Finland — Fineli
SANDWICH, TOAST SANDWICH, CHEESE AND EGG
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 1187.61 | kilojoule |
| fat, total | 14.669 | gram |
| carbohydrate, available | 20.661 | gram |
| carbohydrate, difference | 22.06 | gram |
| protein, total | 16.81 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.939 | gram |
| water (moisture) | 42.72 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 1.206 | gram |
| fructose | 0.013 | gram |
| galactose | 0 | gram |
| glucose | 0.107 | gram |
| lactose | 0 | gram |
| maltose | 0.24 | gram |
| sucrose | 0.846 | gram |
| starch, total | 19.46 | gram |
| fibre, total | 0.99 | gram |
| fibre, total dietary | 0.99 | gram |
| fibre, water-insoluble | 0.74 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.25 | gram |
| folate, total | 36.17 | microgram |
| niacin equivalents, total | 4.205 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.398 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.09 | milligram |
| riboflavine | 0.247 | milligram |
| thiamin (vitamin B1) | 0.0629 | milligram |
| vitamin A retinol activity equivalents | 159.195 | microgram |
| retinol | 163.55 | microgram |
| carotenoids, total | 261.8 | microgram |
| beta-carotene, total | 46.11 | microgram |
| vitamin B-12 (cobalamin) | 1.36 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0.766 | microgram |
| vitamin E alphatocopherol | 0.925 | milligram |
| vitamin K, total | 4.267 | microgram |
| calcium | 349.84 | milligram |
| chromium | 2.34 | microgram |
| copper | 0.5002 | milligram |
| fluoride (fluorine) | 0.044 | milligram |
| iron, total | 0.87 | milligram |
| iodide (iodine) | 34.9 | microgram |
| potassium | 111.7 | milligram |
| magnesium | 24.211 | milligram |
| manganese | 0.1909 | milligram |
| molybdenum | 0.0055 | milligram |
| sodium | 313.57 | milligram |
| salt | 798.97 | milligram |
| nitrogen, total | 2.689 | gram |
| phosphorus | 290.4 | milligram |
| selenium, total | 19.68 | microgram |
| zinc | 2.116 | milligram |
| fatty acids, total | 13.298 | gram |
| fatty acids, total, calculated as TAG equivalents | 13.907 | gram |
| fatty acids, total polyunsaturated | 0.912 | gram |
| fatty acids, total monounsaturated cis | 3.9279 | gram |
| fatty acids, total saturated | 7.9435 | gram |
| fatty acids, total trans | 0.4893 | gram |
| fatty acids, total n-3 polyunsaturated | 0.1136 | gram |
| fatty acids, total n-6 polyunsaturated | 0.73 | gram |
| fatty acid isomers 18:0 | 1.5641 | gram |
| fatty acid isomers 16:0 | 3377.224 | milligram |
| fatty acid isomers 18:1 | 3522.937 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 655.546 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 80.293 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 40.706 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 33.322 | milligram |
| cholesterol (GC) | 138.78 | milligram |
| sterols, total | 16.31 | milligram |
| tryptophan | 240.3 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 29132. Original source.
Get free recall alerts
Reading about SANDWICH, TOAST SANDWICH, CHEESE AND EGG? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.