Canada — Canadian Nutrient File
Sandwich spread, with chopped pickle, regular, unspecified oil
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (95)
| Nutrient | Value | Unit |
|---|---|---|
| Sugars, total | 15.18 | g |
| 18:2 | 18.1 | g |
| Fatty acids, polyunsaturated, total | 20 | g |
| Retinol activity equivalents, RAE | 22 | µg |
| Carbohydrate | 22.4 | g |
| Vitamin K | 24.7 | µg |
| Phosphorus, P | 26 | mg |
| Beta cryptozanthin | 27 | µg |
| Total Fat | 34 | g |
| Potassium, K | 35 | mg |
| Moisture | 40.8 | g |
| Total plant sterol | 75 | mg |
| Cholesterol | 76 | mg |
| Lutein and zeaxanthin | 87 | µg |
| Beta carotene | 94 | µg |
| Energy (kcal) | 389 | kCal |
| Sodium, Na | 1000 | mg |
| Energy (kJ) | 1628 | kJ |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin C | 0 | mg |
| Pantothenic acid | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 14:0 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 16:1 | 0 | g |
| 18:4 | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| Lycopene | 0 | µg |
| 20:3n-6 | 0 | g |
| 20:4n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 22:1c | 0 | g |
| 22:1t | 0 | g |
| Copper, Cu | 0.01 | mg |
| Thiamin | 0.01 | mg |
| Niacin | 0.01 | mg |
| Tryptophan | 0.013 | g |
| Cystine | 0.016 | g |
| Riboflavin | 0.02 | mg |
| Vitamin B-6 | 0.02 | mg |
| Histidine | 0.022 | g |
| Methionine | 0.023 | g |
| Glycine | 0.027 | g |
| Proline | 0.037 | g |
| Phenylalanine | 0.039 | g |
| Tyrosine | 0.039 | g |
| Alanine | 0.045 | g |
| Threonine | 0.049 | g |
| Isoleucine | 0.052 | g |
| Valine | 0.055 | g |
| Lysine | 0.061 | g |
| Arginine | 0.062 | g |
| Aspartic acid | 0.075 | g |
| Serine | 0.075 | g |
| Leucine | 0.077 | g |
| Vitamin D | 0.1 | µg |
| Glutamic acid | 0.11 | g |
| Iron, Fe | 0.2 | mg |
| Vitamin B-12 | 0.21 | µg |
| Niacin equivalents | 0.22667 | NE |
| Fibre, total dietary | 0.4 | g |
| Zinc, Zn | 0.81 | mg |
| Protein | 0.9 | g |
| Alpha carotene | 1 | µg |
| 18:0 | 1.2 | g |
| Selenium, Se | 1.6 | µg |
| 18:3 | 1.9 | g |
| 18:3n3cccn-3 | 1.9 | g |
| Ash | 2 | g |
| Magnesium, Mg | 2 | mg |
| 16:0 | 3.9 | g |
| Tocopherol, alpha | 4 | mg |
| Vitamin D (IU) | 4 | IU |
| Fatty acids, saturated, total | 5.1 | g |
| Folacin, total | 6 | µg |
| Folate, naturally occurring | 6 | µg |
| Dietary folate equivalents, DFE | 6 | µg |
| 18:1 | 7.4 | g |
| Fatty acids, monounsaturated, total | 7.4 | g |
| Retinol | 13 | µg |
| Calcium, Ca | 14 | mg |
| Choline, total | 14.6 | mg |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 415. Original source.
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