United Kingdom — CoFID
Salted fish, Chinese, bones removed, steamed
Per-100 g nutrient composition · Fish and fish products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (31)
| Nutrient | Value | Unit |
|---|---|---|
| Water | 47.6 | g |
| Total nitrogen | 5.42 | g |
| Protein | 33.9 | g |
| Fat | 2.2 | g |
| Carbohydrate | 0 | g |
| Energy (kcal) | 155 | kcal |
| Energy (kJ) | 658 | kJ |
| Starch | 0 | g |
| Total sugars | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Sucrose | 0 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| NSP | 0 | g |
| Sodium | 5560 | mg |
| Potassium | 480 | mg |
| Calcium | 69 | mg |
| Magnesium | 64 | mg |
| Phosphorus | 270 | mg |
| Iron | 1.3 | mg |
| Copper | 0.24 | mg |
| Zinc | 0.7 | mg |
| Chloride | 8320 | mg |
| Manganese | 0.08 | mg |
| Riboflavin | 0.11 | mg |
| Niacin | 4.1 | mg |
| Tryptophan/60 | 6.3 | mg |
| Niacin equivalent | 10.4 | mg |
| Vitamin B12 | 5 | µg |
| Folate | 8 | µg |
| Retinol | — | µg |
| Carotene | — | µg |
| Retinol Equivalent | — | µg |
| Vitamin D | — | µg |
| Thiamin | — | mg |
| Vitamin C | — | mg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 16-010. Original source.
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