Finland — Fineli
SALTED CRACKER, SALTINE CRACKER
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 1850.64 | kilojoule |
| fat, total | 18.739 | gram |
| carbohydrate, available | 57.85 | gram |
| carbohydrate, difference | 59.305 | gram |
| protein, total | 8.97 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 2.416 | gram |
| water (moisture) | 10.41 | gram |
| organic acids, total | 0.002 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 1.476 | gram |
| fructose | 0.038 | gram |
| galactose | 0 | gram |
| glucose | 0.337 | gram |
| lactose | 0.049 | gram |
| maltose | 0.9 | gram |
| sucrose | 0.154 | gram |
| starch, total | 55.33 | gram |
| fibre, total | 2.66 | gram |
| fibre, total dietary | 2.66 | gram |
| fibre, water-insoluble | 1.98 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.68 | gram |
| folate, total | 10.89 | microgram |
| niacin equivalents, total | 2.142 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.686 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.08 | milligram |
| riboflavine | 0.04 | milligram |
| thiamin (vitamin B1) | 0.0501 | milligram |
| vitamin A retinol activity equivalents | 2.622 | microgram |
| retinol | 2.63 | microgram |
| carotenoids, total | 10.3 | microgram |
| beta-carotene, total | 3.09 | microgram |
| vitamin B-12 (cobalamin) | 0.03 | microgram |
| vitamin C (ascorbic acid) | 0.01 | milligram |
| vitamin D | 0.022 | microgram |
| vitamin E alphatocopherol | 1.215 | milligram |
| vitamin K, total | 11.57 | microgram |
| calcium | 22.8 | milligram |
| chromium | 0.77 | microgram |
| copper | 0.1376 | milligram |
| fluoride (fluorine) | 0.031 | milligram |
| iron, total | 0.709 | milligram |
| iodide (iodine) | 8.31 | microgram |
| potassium | 125.11 | milligram |
| magnesium | 25.092 | milligram |
| manganese | 0.4488 | milligram |
| molybdenum | 0.0077 | milligram |
| sodium | 884.38 | milligram |
| salt | 2253.4 | milligram |
| nitrogen, total | 1.436 | gram |
| phosphorus | 94.4 | milligram |
| selenium, total | 7.977 | microgram |
| zinc | 0.628 | milligram |
| fatty acids, total | 17.626 | gram |
| fatty acids, total, calculated as TAG equivalents | 18.437 | gram |
| fatty acids, total polyunsaturated | 1.113 | gram |
| fatty acids, total monounsaturated cis | 3.9761 | gram |
| fatty acids, total saturated | 10.5925 | gram |
| fatty acids, total trans | 1.8577 | gram |
| fatty acids, total n-3 polyunsaturated | 0.103 | gram |
| fatty acids, total n-6 polyunsaturated | 1.009 | gram |
| fatty acid isomers 18:0 | 1.9476 | gram |
| fatty acid isomers 16:0 | 2507.666 | milligram |
| fatty acid isomers 18:1 | 3884.715 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1007.848 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 101.943 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 1.304 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 1.068 | milligram |
| cholesterol (GC) | 4.1 | milligram |
| sterols, total | 94.51 | milligram |
| tryptophan | 101.4 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 29769. Original source.
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