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Canada — Canadian Nutrient File

Salmonberry, raw

Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (55)

NutrientValueUnit
Dietary folate equivalents, DFE17µg
Folacin, total17µg
Folate, naturally occurring17µg
Phosphorus, P27mg
Alpha carotene41µg
Energy (kcal)47kCal
Retinol activity equivalents, RAE50µg
Moisture88.21g
Potassium, K110mg
Energy (kJ)195kJ
Beta carotene277µg
Lactose0g
Maltose0g
Galactose0g
Folic acid, synthetic form0µg
Starch0g
Beta cryptozanthin0µg
Lycopene0µg
Vitamin D (IU)0IU
Vitamin D0µg
Vitamin B-120µg
Cholesterol0mg
22:6n-3 (DHA)0g
22:5n-3 (DPA)0g
18:3n6cccn-60g
20:3n-60g
20:3n-30g
Sucrose0.02g
Copper, Cu0.03mg
Thiamin0.041mg
Tocopherol, beta0.06mg
Riboflavin0.062mg
Vitamin B-60.078mg
Tocopherol, delta0.09mg
Pantothenic acid0.167mg
Zinc, Zn0.28mg
Total Fat0.33g
Tocopherol, gamma0.37mg
Iron, Fe0.4mg
Niacin0.466mg
Ash0.56g
Niacin equivalents0.62183NE
Protein0.85g
Manganese, Mn1.1mg
Tocopherol, alpha1.61mg
Fructose1.75g
Glucose1.9g
Fibre, total dietary1.9g
Sugars, total3.66g
Vitamin C9.2mg
Carbohydrate10.05g
Calcium, Ca13mg
Sodium, Na14mg
Vitamin K14.8µg
Magnesium, Mg15mg

Source

Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 6259. Original source.

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