Finland — Fineli
SALMON SOUP, INDUSTRIAL, SNELLMAN, READY MEAL
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 414.18 | kilojoule |
| fat, total | 7.118 | gram |
| carbohydrate, available | 4.744 | gram |
| carbohydrate, difference | 5.401 | gram |
| protein, total | 3.6 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.321 | gram |
| water (moisture) | 82.47 | gram |
| organic acids, total | 0.278 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 1.046 | gram |
| fructose | 0.299 | gram |
| galactose | 0.046 | gram |
| glucose | 0.313 | gram |
| lactose | 0.005 | gram |
| maltose | 0 | gram |
| sucrose | 0.334 | gram |
| starch, total | 3.71 | gram |
| fibre, total | 0.689 | gram |
| fibre, total dietary | 0.708 | gram |
| fibre, water-insoluble | 0.46 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.24 | gram |
| folate, total | 10.86 | microgram |
| niacin equivalents, total | 1.939 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 1.531 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.19 | milligram |
| riboflavine | 0.049 | milligram |
| thiamin (vitamin B1) | 0.0752 | milligram |
| vitamin A retinol activity equivalents | 53.079 | microgram |
| retinol | 28.24 | microgram |
| carotenoids, total | 887.1 | microgram |
| beta-carotene, total | 267.3 | microgram |
| vitamin B-12 (cobalamin) | 0.66 | microgram |
| vitamin C (ascorbic acid) | 2.98 | milligram |
| vitamin D | 1.425 | microgram |
| vitamin E alphatocopherol | 0.545 | milligram |
| vitamin K, total | 5.697 | microgram |
| calcium | 17.58 | milligram |
| chromium | 0.77 | microgram |
| copper | 0.0419 | milligram |
| fluoride (fluorine) | 0.019 | milligram |
| iron, total | 0.295 | milligram |
| iodide (iodine) | 28.75 | microgram |
| potassium | 216.69 | milligram |
| magnesium | 12.871 | milligram |
| manganese | 0.0909 | milligram |
| molybdenum | 0.0041 | milligram |
| sodium | 282.05 | milligram |
| salt | 718.65 | milligram |
| nitrogen, total | 0.687 | gram |
| phosphorus | 68.1 | milligram |
| selenium, total | 5.617 | microgram |
| zinc | 0.236 | milligram |
| fatty acids, total | 6.606 | gram |
| fatty acids, total, calculated as TAG equivalents | 6.91 | gram |
| fatty acids, total polyunsaturated | 1.176 | gram |
| fatty acids, total monounsaturated cis | 2.0354 | gram |
| fatty acids, total saturated | 3.2015 | gram |
| fatty acids, total trans | 0.0879 | gram |
| fatty acids, total n-3 polyunsaturated | 0.8035 | gram |
| fatty acids, total n-6 polyunsaturated | 0.343 | gram |
| fatty acid isomers 18:0 | 0.4515 | gram |
| fatty acid isomers 16:0 | 1550.936 | milligram |
| fatty acid isomers 18:1 | 1680.025 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 298.473 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 113.221 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 16.761 | milligram |
| fatty acid 20:5 n-3 (EPA) | 135.75 | milligram |
| fatty acid 22:6 n-3 (DHA) | 394.678 | milligram |
| cholesterol (GC) | 18.87 | milligram |
| sterols, total | 11.44 | milligram |
| tryptophan | 54.3 | milligram |
| myricetin | 6.41 | microgram |
| quercetin | 72.56 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 33278. Original source.
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