United States — USDA FoodData Central
Salmon, sockeye, canned, total can contents
Per-100 g nutrient composition · Finfish and Shellfish Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (116)
| Nutrient | Value | Unit |
|---|---|---|
| Fiber, total dietary | 0 | G |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.02 | MG |
| Riboflavin | 0.2 | MG |
| Vitamin B-12 | 0.4 | UG |
| Alcohol, ethyl | 0 | G |
| Carbohydrate, by difference | 0 | G |
| Niacin | 6 | MG |
| Vitamin B-6 | 0.33 | MG |
| Energy | 639 | kJ |
| Iron, Fe | 0.57 | MG |
| Magnesium, Mg | 30 | MG |
| Phosphorus, P | 321 | MG |
| Sodium, Na | 433 | MG |
| Copper, Cu | 0.061 | MG |
| Manganese, Mn | 0.024 | MG |
| Vitamin A, IU | 129 | IU |
| Retinol | 39 | UG |
| Vitamin A, RAE | 39 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Vitamin D3 (cholecalciferol) | 19 | UG |
| Vitamin D (D2 + D3) | 19 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Protein | 20.63 | G |
| Ash | 2.45 | G |
| Vitamin K (phylloquinone) | 0.1 | UG |
| Folate, food | 3 | UG |
| Tryptophan | 0.248 | G |
| Threonine | 1.11 | G |
| Methionine | 0.609 | G |
| SFA 8:0 | 0.001 | G |
| SFA 12:0 | 0.004 | G |
| SFA 14:0 | 0.238 | G |
| PUFA 22:6 n-3 (DHA) | 0.695 | G |
| SFA 22:0 | 0.003 | G |
| MUFA 14:1 | 0.004 | G |
| MUFA 16:1 | 0.323 | G |
| PUFA 20:5 n-3 (EPA) | 0.532 | G |
| PUFA 22:5 n-3 (DPA) | 0.134 | G |
| SFA 17:0 | 0.016 | G |
| SFA 24:0 | 0.001 | G |
| TFA 16:1 t | 0.011 | G |
| MUFA 24:1 c | 0.01 | G |
| MUFA 18:1 c | 1.32 | G |
| PUFA 18:2 n-6 c,c | 0.118 | G |
| MUFA 22:1 c | 0.069 | G |
| MUFA 17:1 | 0.017 | G |
| Fatty acids, total trans-monoenoic | 0.027 | G |
| MUFA 15:1 | 0 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.056 | G |
| PUFA 20:3 n-3 | 0.009 | G |
| PUFA 22:4 | 0.004 | G |
| Phenylalanine | 0.877 | G |
| Tyrosine | 0.758 | G |
| Alanine | 1.329 | G |
| Glutamic acid | 2.903 | G |
| Glycine | 1.262 | G |
| Proline | 0.845 | G |
| Vitamin B-12, added | 0 | UG |
| Cholesterol | 67 | MG |
| Fatty acids, total trans | 0.041 | G |
| Fatty acids, total saturated | 1.46 | G |
| Total lipid (fat) | 7.17 | G |
| Vitamin E (alpha-tocopherol) | 1.88 | MG |
| Vitamin D (D2 + D3), International Units | 761 | IU |
| Lutein + zeaxanthin | 0 | UG |
| Energy | 153 | KCAL |
| Water | 71.07 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Sugars, Total | 0 | G |
| Calcium, Ca | 198 | MG |
| Potassium, K | 329 | MG |
| Zinc, Zn | 0.67 | MG |
| Choline, total | 74.8 | MG |
| Folic acid | 0 | UG |
| Folate, DFE | 3 | UG |
| Isoleucine | 0.988 | G |
| Leucine | 1.603 | G |
| Lysine | 1.801 | G |
| SFA 10:0 | 0.02 | G |
| SFA 16:0 | 0.978 | G |
| SFA 18:0 | 0.157 | G |
| SFA 20:0 | 0.01 | G |
| MUFA 18:1 | 1.333 | G |
| PUFA 18:2 | 0.135 | G |
| PUFA 18:3 | 0.061 | G |
| PUFA 20:4 | 0.026 | G |
| PUFA 18:4 | 0.116 | G |
| MUFA 20:1 | 0.712 | G |
| MUFA 22:1 | 0.072 | G |
| Fatty acids, total monounsaturated | 2.471 | G |
| Fatty acids, total polyunsaturated | 1.744 | G |
| SFA 15:0 | 0.028 | G |
| TFA 18:1 t | 0.014 | G |
| TFA 22:1 t | 0.003 | G |
| TFA 18:2 t not further defined | 0.014 | G |
| PUFA 18:2 CLAs | 0.003 | G |
| PUFA 20:2 n-6 c,c | 0.02 | G |
| MUFA 16:1 c | 0.312 | G |
| PUFA 18:3 n-6 c,c,c | 0.005 | G |
| PUFA 20:3 | 0.017 | G |
| Fatty acids, total trans-polyenoic | 0.014 | G |
| PUFA 20:4 n-6 | 0.008 | G |
| Cystine | 0.157 | G |
| Valine | 1.142 | G |
| Arginine | 1.297 | G |
| Histidine | 0.559 | G |
| Aspartic acid | 2.401 | G |
| Serine | 0.926 | G |
| Vitamin E, added | 0 | MG |
| SFA 4:0 | 0.005 | G |
| SFA 6:0 | 0 | G |
| Selenium, Se | 30.1 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 175174. Original source.
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