United Kingdom — CoFID
Salmon, smoked (cold-smoked)
Per-100 g nutrient composition · Fish and fish products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (162)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Nitrogen conversion factor | 6.25 | |
| Glycerol conversion factor | 0.9 | |
| Water | 64.5 | g |
| Total nitrogen | 3.65 | g |
| Protein | 22.8 | g |
| Fat | 10.1 | g |
| Carbohydrate | 0.5 | g |
| Energy (kcal) | 184 | kcal |
| Energy (kJ) | 769 | kJ |
| Starch | 0 | g |
| Oligosaccharide | 0 | g |
| Total sugars | 0.5 | g |
| Galactose | 0 | g |
| Maltose | 0.5 | g |
| Lactose | 0 | g |
| Alcohol | 0 | g |
| NSP | 0 | g |
| AOAC fibre | 0 | g |
| Satd FA /100g FA | 23.6 | g |
| Satd FA /100g fd | 2.15 | g |
| n-6 poly /100g food | 0.66 | g |
| n-3 poly /100g food | 2.18 | g |
| cis-Mono FA /100g FA | 34.05 | g |
| cis-Mono FA /100g Food | 3.1 | g |
| Mono FA /100g food | 3.11 | g |
| cis-Polyu FA /100g FA | 31.26 | g |
| cis-Poly FA /100g Food | 2.84 | g |
| Poly FA /100g food | 2.84 | g |
| Trans FAs /100g FA | 0.09 | g |
| Trans FAs /100g food | 0.01 | g |
| Cholesterol | 45 | mg |
| Sodium | 1184 | mg |
| Potassium | 442 | mg |
| Calcium | 8 | mg |
| Magnesium | 31 | mg |
| Phosphorus | 266 | mg |
| Iron | 0.23 | mg |
| Copper | 0.02 | mg |
| Zinc | 0.4 | mg |
| Chloride | 1480 | mg |
| Manganese | 0.01 | mg |
| Selenium | 19 | µg |
| Iodine | 9 | µg |
| Retinol | 28 | µg |
| Retinol Equivalent | 28 | µg |
| Vitamin D | 8.9 | µg |
| Vitamin E | 2.03 | mg |
| Thiamin | 0.43 | mg |
| Riboflavin | 0.12 | mg |
| Niacin | 8.3 | mg |
| Tryptophan/60 | 5.4 | mg |
| Niacin equivalent | 13.7 | mg |
| Vitamin B6 | 0.73 | mg |
| Vitamin B12 | 3.2 | µg |
| Folate | 15 | µg |
| Pantothenate | 1.22 | mg |
| Biotin | 5.2 | µg |
| 25-hydroxy vitamin D3 | 0.3 | µg |
| Cholecalciferol | 7.4 | µg |
| C12:0 /100g FA | 0.06 | g |
| C12:0 ex Br /100g FA | 0.06 | g |
| C14:0 /100g FA | 5.39 | g |
| C14:0 ex Br /100g FA | 5.39 | g |
| C15:0 /100g FA | 0.24 | g |
| C16:0 /100g FA | 13.24 | g |
| C16:0 ex Br /100g FA | 13.16 | g |
| C17:0 /100g FA | 0.92 | g |
| C17:0 ex Br /100g FA | 0.41 | g |
| C18:0 /100g FA | 3.07 | g |
| C18:0 ex Br /100g FA | 2.88 | g |
| C20:0 /100g FA | 0.4 | g |
| C20:0 ex Br /100g FA | 0.4 | g |
| C22:0 /100g FA | 0.1 | g |
| C22:0 ex Br /100g FA | 0.1 | g |
| C24:0 /100g FA | 0.06 | g |
| C24:0 ex Br /100g FA | 0.06 | g |
| C12:0 /100g food | 0.01 | g |
| C12:0 ex Br /100g food | 0.01 | g |
| C14:0 /100g food | 0.49 | g |
| C14:0 ex Br /100g food | 0.49 | g |
| C15:0 /100g food | 0.02 | g |
| C16:0 /100g food | 1.2 | g |
| C16:0 ex Br /100g food | 1.2 | g |
| C17:0 /100g food | 0.08 | g |
| C17:0 ex Br /100g food | 0.04 | g |
| C18:0 /100g food | 0.28 | g |
| C18:0 ex Br /100g food | 0.26 | g |
| C20:0 /100g food | 0.04 | g |
| C20:0 ex Br /100g food | 0.04 | g |
| C22:0 /100g food | 0.01 | g |
| C22:0 ex Br /100g food | 0.01 | g |
| C24:0 /100g food | 0.01 | g |
| C24:0 ex Br /100g food | 0.01 | g |
| C14:1 /100g FA | 0.36 | g |
| cis C14:1 /100g FA | 0.36 | g |
| C16:1 /100g FA | 6.24 | g |
| cis C16:1 /100g FA | 6.24 | g |
| C18:1 /100g FA | 20.05 | g |
| cis C18:1 /100g FA | 19.99 | g |
| cis/trans C18:1n-9 /100g FA | 16.71 | g |
| cis/trans C18:1n-7 /100g FA | 3.25 | g |
| C20:1 /100g FA | 6.17 | g |
| cis C20:1 /100g FA | 6.17 | g |
| C22:1 /100g FA | 0.64 | g |
| cis C22:1 /100g FA | 0.64 | g |
| cis/trans C22:1n-9 /100g FA | 0.64 | g |
| C24:1 /100g FA | 0.64 | g |
| cis C24:1 /100g FA | 0.64 | g |
| trans monounsaturated /100g FA | 0.07 | g |
| C14:1 /100g food | 0.03 | g |
| cis C14:1 /100g food | 0.03 | g |
| C16:1 /100g food | 0.57 | g |
| cis C16:1 /100g food | 0.57 | g |
| C18:1 /100g food | 1.82 | g |
| cis C18:1 /100g food | 1.82 | g |
| cis/trans C18:1n-9 /100g food | 1.52 | g |
| cis/trans C18:1n-7 /100g food | 0.3 | g |
| C20:1 /100g food | 0.56 | g |
| cis C20:1 /100g food | 0.56 | g |
| C22:1 /100g food | 0.06 | g |
| cis C22:1 /100g food | 0.06 | g |
| cis/trans C22:1n-9 /100g food | 0.06 | g |
| C24:1 /100g food | 0.06 | g |
| cis C24:1 /100g food | 0.06 | g |
| trans monounsaturated /100g food | 0.01 | g |
| C18:2 /100g FA | 6.13 | g |
| cis n-6 C18:2 /100g FA | 6.13 | g |
| C18:3 /100g FA | 2 | g |
| cis n-3 C18:3 /100g FA | 1.88 | g |
| cis n-6 C18:3 /100g FA | 0.11 | g |
| C18:4 /100g FA | 2.09 | g |
| cis n-3 C18:4 /100g FA | 2.09 | g |
| C20:3 /100g FA | 0.46 | g |
| cis n-6 C20:3 /100g FA | 0.23 | g |
| C20:4 /100g FA | 2.04 | g |
| cis n-6 C20:4 /100g FA | 0.5 | g |
| C20:5 /100g FA | 6.95 | g |
| cis n-3 C20:5 /100g FA | 6.95 | g |
| C22:4 /100g FA | 0.12 | g |
| cis n-6 C22:4 /100g FA | 0.12 | g |
| C22:5 /100g FA | 3.13 | g |
| cis n-3 C22:5 /100g FA | 2.94 | g |
| C22:6 /100g FA | 8.33 | g |
| cis n-3 C22:6 /100g FA | 8.33 | g |
| C18:2 /100g food | 0.56 | g |
| cis n-6 C18:2 /100g food | 0.56 | g |
| C18:3 /100g food | 0.18 | g |
| cis n-3 C18:3 /100g food | 0.17 | g |
| cis n-6 C18:3 /100g food | 0.01 | g |
| C18:4 /100g food | 0.19 | g |
| cis n-3 C18:4 /100g food | 0.19 | g |
| C20:3 /100g food | 0.04 | g |
| cis n-6 C20:3 /100g food | 0.02 | g |
| C20:4 /100g food | 0.19 | g |
| cis n-6 C20:4 /100g food | 0.05 | g |
| C22:4 /100g food | 0.01 | g |
| cis n-6 C22:4 /100g food | 0.01 | g |
| C22:5 /100g food | 0.28 | g |
| cis n-3 C22:5 /100g food | 0.27 | g |
| C22:6 /100g food | 0.76 | g |
| cis n-3 C22:6 /100g food | 0.76 | g |
| Glucose | — | g |
| Fructose | — | g |
| Sucrose | — | g |
| Carotene | — | µg |
| Vitamin C | — | mg |
| C4:0 /100g FA | — | g |
| C6:0 /100g FA | — | g |
| C8:0 /100g FA | — | g |
| C10:0 /100g FA | — | g |
| C13:0 /100g FA | — | g |
| C15:0 ex Br /100g FA | — | g |
| C25:0 ex Br /100g FA | — | g |
| C4:0 /100g food | — | g |
| C6:0 /100g food | — | g |
| C8:0 /100g food | — | g |
| C10:0 /100g food | — | g |
| C13:0 /100g food | — | g |
| C13:0 ex Br /100g food | — | g |
| C15:0 ex Br /100g food | — | g |
| C25:0 ex Br /100g food | — | g |
| C10:1 /100g FA | — | g |
| cis C10:1 /100g FA | — | g |
| C12:1 /100g FA | — | g |
| cis C12:1 /100g FA | — | g |
| C15:1 /100g FA | — | g |
| cis C15:1 /100g FA | — | g |
| C17:1 /100g FA | — | g |
| cis C17:1 /100g FA | — | g |
| cis/trans C22:1n-11 /100g FA | — | g |
| C10:1 /100g food | — | g |
| cis C10:1 /100g food | — | g |
| C12:1 /100g food | — | g |
| cis C12:1 /100g food | — | g |
| C15:1 /100g food | — | g |
| cis C15:1 /100g food | — | g |
| C17:1 /100g food | — | g |
| cis C17:1 /100g food | — | g |
| cis/trans C22:1n-11 /100g food | — | g |
| C20:2 /100g FA | — | g |
| cis n-6 C20:2 /100g FA | — | g |
| C22:2 /100g FA | — | g |
| cis n-6 C22:2 /100g FA | — | g |
| trans poly /100g FA | — | g |
| C20:2 /100g food | — | g |
| cis n-6 C20:2 /100g food | — | g |
| C22:2 /100g food | — | g |
| cis n-6 C22:2 /100g food | — | g |
| trans poly /100g food | — | g |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 16-412. Original source.
Get free recall alerts
Reading about Salmon, smoked (cold-smoked)? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.