Australia — FSANZ AFCD
Salmon, pink, canned in brine, drained
Per-100 g nutrient composition · Fish and seafood products and dishes.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (168)
| Nutrient | Value | Unit |
|---|---|---|
| Energy with dietary fibre, equated | 579 | kJ |
| Energy, without dietary fibre, equated | 579 | kJ |
| Moisture (water) | 70.9 | g |
| Protein | 20.7 | g |
| Nitrogen | 3.31 | g |
| Fat, total | 6.2 | g |
| Ash | 2.2 | g |
| Total dietary fibre | 0 | g |
| Alcohol | 0 | g |
| Fructose | 0 | g |
| Glucose | 0 | g |
| Sucrose | 0 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Total sugars | 0 | g |
| Added sugars | 0 | g |
| Free sugars | 0 | g |
| Starch | 0 | g |
| Available carbohydrate, without sugar alcohols | 0 | g |
| Available carbohydrate, with sugar alcohols | 0 | g |
| Calcium (Ca) | 191 | mg |
| Chromium (Cr) | 1 | ug |
| Chloride (Cl) | 570 | mg |
| Copper (Cu) | 0.098 | mg |
| Fluoride (F) | 570 | ug |
| Iodine (I) | 60 | ug |
| Iron (Fe) | 1.14 | mg |
| Magnesium (Mg) | 30 | mg |
| Manganese (Mn) | 0.022 | mg |
| Molybdenum (Mo) | 0 | ug |
| Nickel (Ni) | 1 | ug |
| Phosphorus (P) | 312 | mg |
| Potassium (K) | 286 | mg |
| Selenium (Se) | 34.2 | ug |
| Sodium (Na) | 382 | mg |
| Zinc (Zn) | 1.05 | mg |
| Retinol (preformed vitamin A) | 16 | ug |
| Alpha-carotene | 0 | ug |
| Beta-carotene | 0 | ug |
| Cryptoxanthin | 0 | ug |
| Beta-carotene equivalents (provitamin A) | 0 | ug |
| Vitamin A retinol equivalents | 16 | ug |
| Thiamin (B1) | 0.02 | mg |
| Riboflavin (B2) | 0.235 | mg |
| Niacin (B3) | 4.45 | mg |
| Niacin derived from tryptophan | 4.72 | mg |
| Niacin derived equivalents | 9.17 | mg |
| Pantothenic acid (B5) | 0.44 | mg |
| Pyridoxine (B6) | 0.18 | mg |
| Cobalamin (B12) | 1.3 | ug |
| Folate, natural | 13 | ug |
| Folic acid | 0 | ug |
| Total folates | 13 | ug |
| Dietary folate equivalents | 13 | ug |
| Vitamin C | 0 | mg |
| Cholecalciferol (D3) | 19.25 | ug |
| Ergocalciferol (D2) | 0 | ug |
| 25-hydroxy cholecalciferol (25-OH D3) | 0.28 | ug |
| 25-hydroxy ergocalciferol (25-OH D2) | 0 | ug |
| Vitamin D3 equivalents | 20.62 | ug |
| Alpha tocopherol | 0.9 | mg |
| Vitamin E | 0.93 | mg |
| C4 | 0 | %T |
| C6 | 0 | %T |
| C8 | 0 | %T |
| C10 | 0 | %T |
| C12 | 0 | %T |
| C13 | 0 | %T |
| C14 | 4 | %T |
| C15 | 0.6 | %T |
| C16 | 16.3 | %T |
| C17 | 0.6 | %T |
| C18 | 3.4 | %T |
| C19 | 0.1 | %T |
| C20 | 0.1 | %T |
| C22 | 0 | %T |
| C24 | 0.1 | %T |
| Total saturated fatty acids, equated | 25.22 | %T |
| C14:1 | 0 | %T |
| C15:1 | 0 | %T |
| C16:1 | 4 | %T |
| C17:1 | 0.4 | %T |
| C18:1 | 14.3 | %T |
| C20:1 | 8.6 | %T |
| C22:1 | 10.6 | %T |
| Total monounsaturated fatty acids, equated | 38.8 | %T |
| C18:2w6 | 1.5 | %T |
| C18:3w3 | 1 | %T |
| C18:4w3 | 2.4 | %T |
| C20:5w3 | 9 | %T |
| C22:5w3 | 2.5 | %T |
| C22:6w3 | 18.5 | %T |
| Total polyunsaturated fatty acids, equated | 34.88 | %T |
| Total long chain omega 3 fatty acids, equated | 29.98 | %T |
| Total undifferentiated fatty acids | 0.82 | %T |
| Total trans fatty acids, imputed | 1.1 | %T |
| C4 | 0 | g |
| C6 | 0 | g |
| C8 | 0 | g |
| C10 | 0 | g |
| C12 | 0 | g |
| C13 | 0 | g |
| C14 | 0.22 | g |
| C15 | 0.03 | g |
| C16 | 0.9 | g |
| C17 | 0.03 | g |
| C18 | 0.19 | g |
| C19 | 0.01 | g |
| C20 | 0 | g |
| C22 | 0 | g |
| C24 | 0 | g |
| Total saturated fatty acids, equated | 1.4 | g |
| C14:1 | 0 | g |
| C15:1 | 0 | g |
| C16:1 | 0.22 | g |
| C17:1 | 0.02 | g |
| C18:1 | 0.79 | g |
| C20:1 | 0.48 | g |
| C22:1 | 0.59 | g |
| Total monounsaturated fatty acids, equated | 2.15 | g |
| C18:2w6 | 0.08 | g |
| C18:3w3 | 0.05 | g |
| C18:4w3 | 135.05 | mg |
| C20:5w3 | 495.94 | mg |
| C22:5w3 | 138.38 | mg |
| C22:6w3 | 1025.08 | mg |
| Total polyunsaturated fatty acids, equated | 1.93 | g |
| Total long chain omega 3 fatty acids, equated | 1659.393 | mg |
| Total undifferentiated fatty acids, mass basis | 45 | mg |
| Total trans fatty acids, imputed | 63.1 | mg |
| Caffeine | 0 | mg |
| Cholesterol | 74 | mg |
| Alanine | 363 | mg/gN |
| Arginine | 390 | mg/gN |
| Aspartic acid | 568 | mg/gN |
| Cystine plus cysteine | 65 | mg/gN |
| Glutamic acid | 800 | mg/gN |
| Glycine | 326 | mg/gN |
| Histidine | 249 | mg/gN |
| Isoleucine | 311 | mg/gN |
| Leucine | 448 | mg/gN |
| Lysine | 513 | mg/gN |
| Methionine | 201 | mg/gN |
| Phenylalanine | 295 | mg/gN |
| Proline | 250 | mg/gN |
| Serine | 286 | mg/gN |
| Threonine | 343 | mg/gN |
| Tyrosine | 226 | mg/gN |
| Tryptophan | 84 | mg/gN |
| Valine | 364 | mg/gN |
| Alanine | 1200 | mg |
| Arginine | 1290 | mg |
| Aspartic acid | 1878 | mg |
| Cystine plus cysteine | 215 | mg |
| Glutamic acid | 2646 | mg |
| Glycine | 1078 | mg |
| Histidine | 823 | mg |
| Isoleucine | 1028 | mg |
| Leucine | 1482 | mg |
| Lysine | 1696 | mg |
| Methionine | 665 | mg |
| Phenylalanine | 976 | mg |
| Proline | 827 | mg |
| Serine | 946 | mg |
| Threonine | 1134 | mg |
| Tyrosine | 747 | mg |
| Tryptophan | 278 | mg |
| Valine | 1204 | mg |
Source
FSANZ Australian Food Composition Database (CC BY 2.5 AU). Food code F007853. Original source.
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