Australia — FSANZ AFCD
Salmon, Pacific King, fillet, skinless, grilled, no added fat
Per-100 g nutrient composition · Fish and seafood products and dishes.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (66)
| Nutrient | Value | Unit |
|---|---|---|
| Energy with dietary fibre, equated | 1284 | kJ |
| Energy, without dietary fibre, equated | 1284 | kJ |
| Moisture (water) | 53.4 | g |
| Protein | 20.2 | g |
| Nitrogen | 3.23 | g |
| Fat, total | 25.4 | g |
| Ash | 1.7 | g |
| Total dietary fibre | 0 | g |
| Alcohol | 0 | g |
| Total sugars | 0 | g |
| Added sugars | 0 | g |
| Free sugars | 0 | g |
| Starch | 0 | g |
| Available carbohydrate, without sugar alcohols | 0 | g |
| Available carbohydrate, with sugar alcohols | 0 | g |
| Arsenic (As) | 48 | ug |
| Cadmium (Cd) | 0 | ug |
| Calcium (Ca) | 10 | mg |
| Copper (Cu) | 0.034 | mg |
| Iodine (I) | 5.3 | ug |
| Iron (Fe) | 0.26 | mg |
| Lead (Pb) | 0 | ug |
| Magnesium (Mg) | 30 | mg |
| Mercury (Hg) | 3.4 | ug |
| Phosphorus (P) | 269 | mg |
| Potassium (K) | 424 | mg |
| Selenium (Se) | 26.8 | ug |
| Sodium (Na) | 33 | mg |
| Zinc (Zn) | 0.47 | mg |
| Retinol (preformed vitamin A) | 38 | ug |
| Beta-carotene | 0 | ug |
| Beta-carotene equivalents (provitamin A) | 0 | ug |
| Vitamin A retinol equivalents | 38 | ug |
| Thiamin (B1) | 0.18 | mg |
| Riboflavin (B2) | 0.134 | mg |
| Niacin (B3) | 7.91 | mg |
| Niacin derived from tryptophan | 2.98 | mg |
| Niacin derived equivalents | 10.89 | mg |
| Pantothenic acid (B5) | 2.66 | mg |
| Pyridoxine (B6) | 0.54 | mg |
| Cobalamin (B12) | 0.6 | ug |
| Folate, natural | 0 | ug |
| Folic acid | 0 | ug |
| Total folates | 0 | ug |
| Dietary folate equivalents | 0 | ug |
| Vitamin C | 2 | mg |
| Cholecalciferol (D3) | 4.43 | ug |
| Ergocalciferol (D2) | 0 | ug |
| 25-hydroxy cholecalciferol (25-OH D3) | 0.22 | ug |
| 25-hydroxy ergocalciferol (25-OH D2) | 0 | ug |
| Vitamin D3 equivalents | 5.55 | ug |
| Alpha tocopherol | 4.7 | mg |
| Vitamin E | 4.67 | mg |
| Total saturated fatty acids, equated | 6.32 | g |
| Total monounsaturated fatty acids, equated | 9.8 | g |
| C18:2w6 | 2.29 | g |
| C18:3w3 | 0.27 | g |
| C20:5w3 | 1235.91 | mg |
| C22:5w3 | 686.61 | mg |
| C22:6w3 | 1899.63 | mg |
| Total polyunsaturated fatty acids, equated | 6.8 | g |
| Total long chain omega 3 fatty acids, equated | 3822.154 | mg |
| Total trans fatty acids, imputed | 68.66 | mg |
| Caffeine | 0 | mg |
| Cholesterol | 70 | mg |
| Tryptophan | 175 | mg |
Source
FSANZ Australian Food Composition Database (CC BY 2.5 AU). Food code F007848. Original source.
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