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United Kingdom — CoFID

Salmis of pheasant, homemade

Per-100 g nutrient composition · Meat and meat products.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (36)

NutrientValueUnit
Edible proportion1
Water79.7g
Total nitrogen1.59g
Protein9.9g
Fat5.6g
Carbohydrate2.4g
Energy (kcal)106kcal
Energy (kJ)444kJ
Starch0.9g
Total sugars1.4g
Glucose0.4g
Fructose0.4g
Sucrose0.6g
Maltose0g
Alcohol0.9g
NSP0.4g
Cholesterol75.3mg
Sodium219mg
Potassium168mg
Calcium17mg
Magnesium12mg
Phosphorus82mg
Iron0.91mg
Copper0.05mg
Zinc0.5mg
Manganese0.03mg
Thiamin0.03mg
Riboflavin0.11mg
Niacin3.3mg
Tryptophan/602.1mg
Niacin equivalent5.4mg
Vitamin B60.22mg
Vitamin B121µg
Folate8µg
Pantothenate0.38mg
Vitamin C4mg

Source

UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 19-625. Original source.

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