Finland — Fineli
SALAMI, LIGHT, 22% FAT
Per-100 g nutrient composition · Cold cuts, sausages.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 1226.11 | kilojoule |
| fat, total | 22.062 | gram |
| carbohydrate, available | 0.24 | gram |
| carbohydrate, difference | 0.49 | gram |
| protein, total | 23.82 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 5.125 | gram |
| water (moisture) | 48.23 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.213 | gram |
| fructose | 0 | gram |
| galactose | 0 | gram |
| glucose | 0.213 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 0 | gram |
| starch, total | 0.03 | gram |
| fibre, total | 0.097 | gram |
| fibre, total dietary | 0.097 | gram |
| fibre, water-insoluble | 0.05 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.04 | gram |
| folate, total | 8.44 | microgram |
| niacin equivalents, total | 10.924 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 5.938 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.5 | milligram |
| riboflavine | 0.202 | milligram |
| thiamin (vitamin B1) | 0.4592 | milligram |
| vitamin A retinol activity equivalents | 12.292 | microgram |
| retinol | 12.29 | microgram |
| carotenoids, total | 0 | microgram |
| beta-carotene, total | 0 | microgram |
| vitamin B-12 (cobalamin) | 1.4 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0.331 | microgram |
| vitamin E alphatocopherol | 0.59 | milligram |
| vitamin K, total | 2.766 | microgram |
| calcium | 24.07 | milligram |
| chromium | 5.08 | microgram |
| copper | 0.1012 | milligram |
| fluoride (fluorine) | 0.016 | milligram |
| iron, total | 2.325 | milligram |
| iodide (iodine) | 4.11 | microgram |
| potassium | 429.16 | milligram |
| magnesium | 40.091 | milligram |
| manganese | 0.1522 | milligram |
| molybdenum | 0.0069 | milligram |
| sodium | 1413 | milligram |
| salt | 3600.32 | milligram |
| nitrogen, total | 3.811 | gram |
| phosphorus | 221.3 | milligram |
| selenium, total | 18.817 | microgram |
| zinc | 3.24 | milligram |
| fatty acids, total | 21.268 | gram |
| fatty acids, total, calculated as TAG equivalents | 22.246 | gram |
| fatty acids, total polyunsaturated | 2.487 | gram |
| fatty acids, total monounsaturated cis | 9.6728 | gram |
| fatty acids, total saturated | 8.5982 | gram |
| fatty acids, total trans | 0.1469 | gram |
| fatty acids, total n-3 polyunsaturated | 0.3285 | gram |
| fatty acids, total n-6 polyunsaturated | 2.05 | gram |
| fatty acid isomers 18:0 | 2.9945 | gram |
| fatty acid isomers 16:0 | 5051.224 | milligram |
| fatty acid isomers 18:1 | 8765.529 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1955.196 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 273.899 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 70.31 | milligram |
| fatty acid 20:5 n-3 (EPA) | 3.48 | milligram |
| fatty acid 22:6 n-3 (DHA) | 3.469 | milligram |
| cholesterol (GC) | 67.29 | milligram |
| sterols, total | 2.77 | milligram |
| tryptophan | 299.3 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 33845. Original source.
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