United Kingdom — CoFID
Salad, potato, with mayonnaise, retail
Per-100 g nutrient composition · Vegetables.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (42)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Nitrogen conversion factor | 6.25 | |
| Water | 73.2 | g |
| Total nitrogen | 0.25 | g |
| Protein | 1.5 | g |
| Fat | 11.8 | g |
| Carbohydrate | 12.3 | g |
| Energy (kcal) | 158 | kcal |
| Energy (kJ) | 658 | kJ |
| Starch | 10.4 | g |
| Total sugars | 1.9 | g |
| Glucose | 0.4 | g |
| Galactose | 0 | g |
| Fructose | 0.2 | g |
| Sucrose | 1.3 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Alcohol | 0 | g |
| NSP | 0.8 | g |
| AOAC fibre | 1.2 | g |
| Sodium | 160 | mg |
| Potassium | 180 | mg |
| Calcium | 6 | mg |
| Magnesium | 9 | mg |
| Phosphorus | 29 | mg |
| Iron | 0.4 | mg |
| Copper | 0.05 | mg |
| Zinc | 0.2 | mg |
| Chloride | 290 | mg |
| Manganese | 0.1 | mg |
| Iodine | 14 | µg |
| Vitamin D | 0.1 | µg |
| Thiamin | 0.12 | mg |
| Riboflavin | 0.03 | mg |
| Niacin | 0.3 | mg |
| Tryptophan/60 | 0.4 | mg |
| Niacin equivalent | 0.7 | mg |
| Vitamin B6 | 0.21 | mg |
| Folate | 18 | µg |
| Vitamin C | 4 | mg |
| Alpha-carotene | 0 | µg |
| Beta-carotene | 35 | µg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 15-654. Original source.
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