Finland — Fineli
SALAD, POTATO SALAD WITH MAYONAISE, LIGHT, ATRIA/HK/PIRKKA
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 494.76 | kilojoule |
| fat, total | 5.979 | gram |
| carbohydrate, available | 13.392 | gram |
| carbohydrate, difference | 15.52 | gram |
| protein, total | 1.73 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.671 | gram |
| water (moisture) | 76.48 | gram |
| organic acids, total | 0.772 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 2.021 | gram |
| fructose | 0.349 | gram |
| galactose | 0 | gram |
| glucose | 0.354 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 1.234 | gram |
| starch, total | 11.37 | gram |
| fibre, total | 0.814 | gram |
| fibre, total dietary | 1.009 | gram |
| fibre, water-insoluble | 0.71 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.3 | gram |
| folate, total | 14.77 | microgram |
| niacin equivalents, total | 0.586 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.385 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.09 | milligram |
| riboflavine | 0.036 | milligram |
| thiamin (vitamin B1) | 0.1054 | milligram |
| vitamin A retinol activity equivalents | 24.176 | microgram |
| retinol | 22.6 | microgram |
| carotenoids, total | 142.2 | microgram |
| beta-carotene, total | 18.6 | microgram |
| vitamin B-12 (cobalamin) | 0.18 | microgram |
| vitamin C (ascorbic acid) | 4.74 | milligram |
| vitamin D | 0.168 | microgram |
| vitamin E alphatocopherol | 1.142 | milligram |
| vitamin K, total | 9.435 | microgram |
| calcium | 12.9 | milligram |
| chromium | 0.78 | microgram |
| copper | 0.067 | milligram |
| fluoride (fluorine) | 0.014 | milligram |
| iron, total | 0.629 | milligram |
| iodide (iodine) | 3.7 | microgram |
| potassium | 227.09 | milligram |
| magnesium | 17.648 | milligram |
| manganese | 0.1528 | milligram |
| molybdenum | 0.0036 | milligram |
| sodium | 373.62 | milligram |
| salt | 951.99 | milligram |
| nitrogen, total | 0.276 | gram |
| phosphorus | 46.7 | milligram |
| selenium, total | 3.523 | microgram |
| zinc | 0.354 | milligram |
| fatty acids, total | 5.638 | gram |
| fatty acids, total, calculated as TAG equivalents | 5.818 | gram |
| fatty acids, total polyunsaturated | 1.841 | gram |
| fatty acids, total monounsaturated cis | 3.2761 | gram |
| fatty acids, total saturated | 0.517 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.5889 | gram |
| fatty acids, total n-6 polyunsaturated | 1.248 | gram |
| fatty acid isomers 18:0 | 0.1278 | gram |
| fatty acid isomers 16:0 | 350.764 | milligram |
| fatty acid isomers 18:1 | 3120.126 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1234.682 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 579.893 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 10.496 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 9.003 | milligram |
| cholesterol (GC) | 33.24 | milligram |
| sterols, total | 38.79 | milligram |
| tryptophan | 18.5 | milligram |
| myricetin | 5.09 | microgram |
| quercetin | 4.8 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 32687. Original source.
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