United States — USDA FoodData Central
Salad dressing, thousand island dressing, fat-free
Per-100 g nutrient composition · Fats and Oils.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (85)
| Nutrient | Value | Unit |
|---|---|---|
| Calcium, Ca | 11 | MG |
| Potassium, K | 122 | MG |
| Zinc, Zn | 0.09 | MG |
| Selenium, Se | 2 | UG |
| Total lipid (fat) | 1.45 | G |
| Carbohydrate, by difference | 29.27 | G |
| Energy | 132 | KCAL |
| Sucrose | 2.72 | G |
| Glucose | 6.42 | G |
| Maltose | 0.96 | G |
| Water | 66.14 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 16:0 | 0.129 | G |
| SFA 18:0 | 0.052 | G |
| SFA 20:0 | 0.006 | G |
| MUFA 18:1 | 0.285 | G |
| PUFA 18:2 | 0.538 | G |
| PUFA 18:3 | 0.088 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0.018 | G |
| MUFA 22:1 | 0.023 | G |
| Fatty acids, total monounsaturated | 0.342 | G |
| Fatty acids, total polyunsaturated | 0.63 | G |
| PUFA 20:2 n-6 c,c | 0.004 | G |
| Lutein + zeaxanthin | 0 | UG |
| Niacin | 0.261 | MG |
| Pantothenic acid | 0 | MG |
| Vitamin B-6 | 0 | MG |
| Vitamin E (alpha-tocopherol) | 0.75 | MG |
| Folic acid | 0 | UG |
| Cryptoxanthin, beta | 13 | UG |
| Lycopene | 1587 | UG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.236 | MG |
| Riboflavin | 0.049 | MG |
| Folate, total | 12 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin K (Dihydrophylloquinone) | 0 | UG |
| Vitamin K (phylloquinone) | 3.7 | UG |
| Folate, food | 12 | UG |
| Cholesterol | 5 | MG |
| Fatty acids, total saturated | 0.198 | G |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0.001 | G |
| SFA 14:0 | 0.002 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| SFA 22:0 | 0.004 | G |
| MUFA 16:1 | 0.007 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| SFA 17:0 | 0.002 | G |
| SFA 24:0 | 0.002 | G |
| MUFA 17:1 | 0.009 | G |
| Carotene, alpha | 0 | UG |
| Copper, Cu | 0.178 | MG |
| Manganese, Mn | 0.021 | MG |
| Vitamin A, IU | 11 | IU |
| Retinol | 0 | UG |
| Vitamin A, RAE | 1 | UG |
| Carotene, beta | 0 | UG |
| Protein | 0.55 | G |
| Ash | 2.59 | G |
| Starch | 11.75 | G |
| Fructose | 6.58 | G |
| Lactose | 0.15 | G |
| Energy | 554 | kJ |
| Galactose | 0 | G |
| Fiber, total dietary | 3.3 | G |
| Iron, Fe | 0.28 | MG |
| Magnesium, Mg | 4 | MG |
| Phosphorus, P | 1 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Folate, DFE | 12 | UG |
| Choline, total | 4.6 | MG |
| Sugars, Total | 16.83 | G |
| Alcohol, ethyl | 0 | G |
| Sodium, Na | 788 | MG |
| Vitamin B-12, added | 0 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 172356. Original source.
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