United States — USDA FoodData Central
Salad dressing, mayonnaise, light
Per-100 g nutrient composition · Fats and Oils.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (136)
| Nutrient | Value | Unit |
|---|---|---|
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin B-12, added | 0 | UG |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0 | G |
| Folate, food | 4 | UG |
| Folate, total | 4 | UG |
| Vitamin B-12 | 0 | UG |
| Tocotrienol, gamma | 0 | MG |
| Tocotrienol, delta | 0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| MUFA 24:1 c | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Campesterol | 19 | MG |
| MUFA 14:1 | 0 | G |
| Lactose | 0 | G |
| Galactose | 0 | G |
| Fiber, total dietary | 0 | G |
| Magnesium, Mg | 2 | MG |
| Riboflavin | 0 | MG |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Maltose | 0 | G |
| Stigmasterol | 21 | MG |
| Beta-sitosterol | 48 | MG |
| Folic acid | 0 | UG |
| PUFA 18:4 | 0 | G |
| Tocotrienol, alpha | 0 | MG |
| Tocotrienol, beta | 0 | MG |
| Selenium, Se | 2.6 | UG |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0 | G |
| Total lipid (fat) | 22.22 | G |
| Carbohydrate, by difference | 9.23 | G |
| Water | 66.13 | G |
| Sucrose | 1.28 | G |
| Glucose | 1.07 | G |
| Sugars, Total | 3.56 | G |
| Calcium, Ca | 6 | MG |
| Potassium, K | 31 | MG |
| Zinc, Zn | 0.07 | MG |
| Lutein + zeaxanthin | 27 | UG |
| Tocopherol, beta | 0.27 | MG |
| Tocopherol, gamma | 19.47 | MG |
| Fatty acids, total monounsaturated | 5.01 | G |
| Fatty acids, total polyunsaturated | 12.993 | G |
| SFA 15:0 | 0.005 | G |
| TFA 18:1 t | 0.01 | G |
| TFA 22:1 t | 0.002 | G |
| TFA 18:2 t not further defined | 0.044 | G |
| PUFA 18:2 CLAs | 0.014 | G |
| PUFA 20:2 n-6 c,c | 0.01 | G |
| MUFA 16:1 c | 0.027 | G |
| PUFA 18:3 n-6 c,c,c | 0.036 | G |
| Fatty acids, total trans-polyenoic | 0.044 | G |
| PUFA 20:4 n-6 | 0 | G |
| MUFA 20:1 | 0.076 | G |
| MUFA 22:1 | 0.015 | G |
| Vitamin E (alpha-tocopherol) | 2.19 | MG |
| Niacin | 0.01 | MG |
| Pantothenic acid | 0.058 | MG |
| Vitamin B-6 | 0.002 | MG |
| Betaine | 0 | MG |
| Isoleucine | 0.02 | G |
| Leucine | 0.032 | G |
| Lysine | 0.027 | G |
| Cystine | 0.008 | G |
| Valine | 0.025 | G |
| Arginine | 0.024 | G |
| Histidine | 0.009 | G |
| Aspartic acid | 0.039 | G |
| Serine | 0.028 | G |
| Vitamin E, added | 0 | MG |
| SFA 16:0 | 2.336 | G |
| SFA 18:0 | 0.911 | G |
| SFA 20:0 | 0.065 | G |
| MUFA 18:1 | 4.881 | G |
| PUFA 18:2 | 11.409 | G |
| PUFA 18:3 | 1.554 | G |
| PUFA 20:4 | 0.017 | G |
| Choline, total | 9 | MG |
| Vitamin K (phylloquinone) | 53.7 | UG |
| Protein | 0.37 | G |
| Ash | 2.05 | G |
| Starch | 3.16 | G |
| Fructose | 1.22 | G |
| Phosphorus, P | 15 | MG |
| Iron, Fe | 0.14 | MG |
| Alcohol, ethyl | 0 | G |
| Cryptoxanthin, beta | 3 | UG |
| Lycopene | 0 | UG |
| Tocopherol, delta | 4.84 | MG |
| Copper, Cu | 0.019 | MG |
| Manganese, Mn | 0.007 | MG |
| Vitamin A, IU | 70 | IU |
| Retinol | 5 | UG |
| Vitamin A, RAE | 8 | UG |
| Carotene, beta | 30 | UG |
| Carotene, alpha | 0 | UG |
| Tryptophan | 0.005 | G |
| Threonine | 0.016 | G |
| Methionine | 0.011 | G |
| Phenylalanine | 0.02 | G |
| Tyrosine | 0.015 | G |
| Alanine | 0.022 | G |
| Glutamic acid | 0.049 | G |
| Glycine | 0.013 | G |
| Proline | 0.015 | G |
| SFA 14:0 | 0.016 | G |
| PUFA 22:6 n-3 (DHA) | 0.002 | G |
| SFA 22:0 | 0.069 | G |
| Cholesterol | 16 | MG |
| Fatty acids, total trans | 0.056 | G |
| Fatty acids, total saturated | 3.446 | G |
| MUFA 16:1 | 0.027 | G |
| SFA 17:0 | 0.02 | G |
| SFA 24:0 | 0.024 | G |
| TFA 16:1 t | 0 | G |
| MUFA 18:1 c | 4.871 | G |
| PUFA 18:2 n-6 c,c | 11.351 | G |
| MUFA 22:1 c | 0.013 | G |
| MUFA 17:1 | 0.011 | G |
| Fatty acids, total trans-monoenoic | 0.012 | G |
| MUFA 15:1 | 0 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 1.518 | G |
| PUFA 20:3 n-3 | 0 | G |
| PUFA 22:4 | 0 | G |
| Energy | 238 | KCAL |
| PUFA 20:3 | 0 | G |
| Energy | 997 | kJ |
| Vitamin K (Dihydrophylloquinone) | 0 | UG |
| Thiamin | 0.008 | MG |
| Sodium, Na | 827 | MG |
| Folate, DFE | 4 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 173594. Original source.
Get free recall alerts
Reading about Salad dressing, mayonnaise, light? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.