Finland — Fineli
RYE MACARONI, BOILED, WITHOUT SALT
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 450.15 | kilojoule |
| fat, total | 0.75 | gram |
| carbohydrate, available | 20.1 | gram |
| carbohydrate, difference | 21.671 | gram |
| protein, total | 3.9 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.413 | gram |
| water (moisture) | 52.28 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.99 | gram |
| fructose | 0.026 | gram |
| galactose | 0 | gram |
| glucose | 0.026 | gram |
| lactose | 0 | gram |
| maltose | 0.15 | gram |
| sucrose | 0.051 | gram |
| starch, total | 19.11 | gram |
| fibre, total | 1.8 | gram |
| fibre, total dietary | 1.208 | gram |
| fibre, water-insoluble | 1.24 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.34 | gram |
| folate, total | 10.4 | microgram |
| niacin equivalents, total | 1.871 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 1.19 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.09 | milligram |
| riboflavine | 0.035 | milligram |
| thiamin (vitamin B1) | 0.0919 | milligram |
| vitamin A retinol activity equivalents | 0.1 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 25.1 | microgram |
| beta-carotene, total | 1.34 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 0.316 | milligram |
| vitamin K, total | 0.562 | microgram |
| calcium | 9.86 | milligram |
| chromium | 0.35 | microgram |
| copper | 0.1266 | milligram |
| fluoride (fluorine) | 0.018 | milligram |
| iron, total | 0.785 | milligram |
| iodide (iodine) | 2.85 | microgram |
| potassium | 97.52 | milligram |
| magnesium | 28.38 | milligram |
| manganese | 0.6588 | milligram |
| molybdenum | 0.0029 | milligram |
| sodium | 4 | milligram |
| salt | 10.19 | milligram |
| nitrogen, total | 0.624 | gram |
| phosphorus | 100.9 | milligram |
| selenium, total | 1.715 | microgram |
| zinc | 0.848 | milligram |
| fatty acids, total | 0.449 | gram |
| fatty acids, total, calculated as TAG equivalents | 0.447 | gram |
| fatty acids, total polyunsaturated | 0.249 | gram |
| fatty acids, total monounsaturated cis | 0.0804 | gram |
| fatty acids, total saturated | 0.12 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0167 | gram |
| fatty acids, total n-6 polyunsaturated | 0.232 | gram |
| fatty acid isomers 18:0 | 0.0047 | gram |
| fatty acid isomers 16:0 | 91.74 | milligram |
| fatty acid isomers 18:1 | 76.945 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 232.224 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 16.747 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0 | milligram |
| sterols, total | 14.38 | milligram |
| tryptophan | 40.8 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 30360. Original source.
Get free recall alerts
Reading about RYE MACARONI, BOILED, WITHOUT SALT? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.