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Canada — Canadian Nutrient File

Rose hips, wild, native

Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (60)

NutrientValueUnit
Lactose0g
Maltose0g
Galactose0g
Alcohol0g
Caffeine0mg
Theobromine0mg
Vitamin D (IU)0IU
Vitamin D0µg
Vitamin B-120µg
Folic acid, synthetic form0µg
Cholesterol0mg
22:6n-3 (DHA)0g
22:5n-3 (DPA)0g
18:3n6cccn-60g
20:3n-60g
20:3n-30g
Thiamin0.016mg
Tocopherol, beta0.05mg
Sucrose0.07g
Vitamin B-60.076mg
Copper, Cu0.113mg
Tocopherol, delta0.14mg
Riboflavin0.166mg
Zinc, Zn0.25mg
Total Fat0.34g
Pantothenic acid0.8mg
Manganese, Mn1.02mg
Iron, Fe1.06mg
Fructose1.16g
Ash1.18g
Niacin1.3mg
Glucose1.34g
Tocopherol, gamma1.34mg
Niacin equivalents1.59333NE
Protein1.6g
Sugars, total2.58g
Betaine2.9mg
Folacin, total3µg
Folate, naturally occurring3µg
Dietary folate equivalents, DFE3µg
Sodium, Na4mg
Tocopherol, alpha5.84mg
Choline, total12mg
Fibre, total dietary24.1g
Vitamin K25.9µg
Alpha carotene31µg
Carbohydrate38.22g
Moisture58.66g
Phosphorus, P61mg
Magnesium, Mg69mg
Energy (kcal)162kCal
Calcium, Ca169mg
Retinol activity equivalents, RAE217µg
Vitamin C426mg
Potassium, K429mg
Beta cryptozanthin483µg
Energy (kJ)679kJ
Lutein and zeaxanthin2001µg
Beta carotene2350µg
Lycopene6800µg

Source

Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 6352. Original source.

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