United States — USDA FoodData Central
Romaine Lettuce, Region 2, n/a, Yes - Minerals - NFY0101R6
Per-100 g nutrient composition · Vegetables and Vegetable Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (8)
| Nutrient | Value | Unit |
|---|---|---|
| Phosphorus, P | 29 | MG |
| Copper, Cu | 0.062 | MG |
| Zinc, Zn | 0.26 | MG |
| Calcium, Ca | 42 | MG |
| Magnesium, Mg | 14.7 | MG |
| Manganese, Mn | 0.149 | MG |
| Potassium, K | 272 | MG |
| Iron, Fe | 0.64 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 327861. Original source.
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