United States — USDA FoodData Central
Romaine Lettuce, Raw, Region 3, n/a, Yes - Carotenoids - NFY010DGL
Per-100 g nutrient composition · Vegetables and Vegetable Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (7)
| Nutrient | Value | Unit |
|---|---|---|
| Lutein + zeaxanthin | 2310 | UG |
| Phytofluene | 0 | UG |
| Phytoene | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Lycopene | 0 | UG |
| Carotene, beta | 5260 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 327882. Original source.
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