United States — USDA FoodData Central
Romaine Lettuce, Pass 2, Region 3 - Minerals - NFY0105HD
Per-100 g nutrient composition · Vegetables and Vegetable Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (8)
| Nutrient | Value | Unit |
|---|---|---|
| Calcium, Ca | 32 | MG |
| Magnesium, Mg | 11.1 | MG |
| Manganese, Mn | 0.224 | MG |
| Potassium, K | 234 | MG |
| Iron, Fe | 1.17 | MG |
| Copper, Cu | 0.033 | MG |
| Zinc, Zn | 0.22 | MG |
| Phosphorus, P | 29 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 327770. Original source.
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