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United States — USDA FoodData Central

Rolls, hamburger or hotdog, plain

Per-100 g nutrient composition · Baked Products.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (116)

NutrientValueUnit
Alcohol, ethyl0G
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Lycopene0UG
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
Vitamin B-120.2UG
Cholesterol0MG
PUFA 22:6 n-3 (DHA)0G
Caffeine0MG
Theobromine0MG
MUFA 22:10G
PUFA 20:40G
PUFA 18:40G
Vitamin D (D2 + D3), International Units0IU
Thiamin0.543MG
Riboflavin0.297MG
Folate, total94UG
SFA 22:00.009G
MUFA 14:10.001G
MUFA 16:10.02G
Fatty acids, total trans0.027G
Fatty acids, total saturated0.842G
SFA 8:00.001G
SFA 12:00.005G
SFA 14:00.02G
Vitamin K (Dihydrophylloquinone)0UG
Vitamin K (phylloquinone)4.8UG
Folate, food41UG
SFA 17:00.005G
SFA 24:00.004G
TFA 16:1 t0G
MUFA 24:1 c0G
MUFA 18:1 c0.688G
PUFA 18:2 n-6 c,c1.589G
MUFA 22:1 c0G
MUFA 17:10.002G
Fatty acids, total trans-monoenoic0.021G
MUFA 15:10G
PUFA 18:3 n-3 c,c,c (ALA)0.176G
PUFA 20:3 n-30G
PUFA 18:3i0G
PUFA 22:40G
Tocopherol, delta0.32MG
Fiber, total dietary1.8G
Magnesium, Mg23MG
Phosphorus, P101MG
Sodium, Na494MG
Copper, Cu0.109MG
Manganese, Mn0.512MG
Energy1167kJ
Protein9.77G
Ash1.85G
Starch36.7G
Fructose2.49G
MUFA 20:10.016G
Fatty acids, total monounsaturated0.748G
Fatty acids, total polyunsaturated1.78G
SFA 15:00.005G
TFA 18:1 t0.02G
TFA 22:1 t0G
TFA 18:2 t not further defined0.006G
PUFA 18:2 CLAs0.001G
PUFA 20:2 n-6 c,c0.002G
MUFA 16:1 c0.019G
PUFA 18:3 n-6 c,c,c0.007G
PUFA 20:30G
Fatty acids, total trans-polyenoic0.006G
PUFA 20:4 n-60G
Sugars, Total7.28G
Calcium, Ca144MG
Potassium, K122MG
Zinc, Zn0.73MG
Selenium, Se27.2UG
Vitamin E (alpha-tocopherol)0.27MG
Tocopherol, beta0.1MG
Tocopherol, gamma1.68MG
Tocotrienol, alpha0MG
Tocotrienol, beta0.42MG
Niacin4.18MG
Pantothenic acid0.555MG
Vitamin B-60.063MG
Glucose2.27G
Maltose2.52G
Water34.34G
Vitamin K (Menaquinone-4)0UG
Folic acid53UG
Folate, DFE131UG
SFA 4:00.005G
SFA 6:00.003G
SFA 10:00.005G
SFA 16:00.523G
SFA 18:00.249G
SFA 20:00.009G
MUFA 18:10.708G
PUFA 18:21.596G
PUFA 18:30.183G
Total lipid (fat)3.91G
Carbohydrate, by difference50.12G
Energy279KCAL
Choline, total14.6MG
Lactose0G
Iron, Fe3.43MG
Tocotrienol, gamma0MG
Tocotrienol, delta0MG
Vitamin C, total ascorbic acid1.3MG
Sucrose0G
Galactose0G
Lutein + zeaxanthin6UG
Vitamin A, IU107IU
Retinol29UG
Vitamin A, RAE29UG
Carotene, beta7UG
Vitamin B-12, added0UG
Vitamin E, added0MG
Vitamin D (D2 + D3)0UG

Source

USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 172796. Original source.

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