United States — USDA FoodData Central
Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk
Per-100 g nutrient composition · Baked Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| Energy | 1322 | kJ |
| Folate, DFE | 123 | UG |
| Folic acid | 47 | UG |
| Fiber, total dietary | 1.9 | G |
| Alcohol, ethyl | 0 | G |
| Retinol | 84 | UG |
| Vitamin A, RAE | 87 | UG |
| Vitamin C, total ascorbic acid | 0.2 | MG |
| Thiamin | 0.393 | MG |
| Riboflavin | 0.408 | MG |
| Folate, food | 43 | UG |
| Tryptophan | 0.106 | G |
| Threonine | 0.282 | G |
| Methionine | 0.173 | G |
| Phenylalanine | 0.426 | G |
| Tyrosine | 0.293 | G |
| Alanine | 0.311 | G |
| Glutamic acid | 2.425 | G |
| Glycine | 0.29 | G |
| Proline | 0.857 | G |
| Cholesterol | 35 | MG |
| Fatty acids, total saturated | 1.795 | G |
| SFA 8:0 | 0.008 | G |
| SFA 12:0 | 0.021 | G |
| SFA 14:0 | 0.089 | G |
| PUFA 22:6 n-3 (DHA) | 0.003 | G |
| MUFA 16:1 | 0.054 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Protein | 8.5 | G |
| Ash | 1.7 | G |
| Iron, Fe | 2.96 | MG |
| Magnesium, Mg | 19 | MG |
| Phosphorus, P | 126 | MG |
| Sodium, Na | 415 | MG |
| Copper, Cu | 0.114 | MG |
| Manganese, Mn | 0.401 | MG |
| Vitamin A, IU | 338 | IU |
| Total lipid (fat) | 7.3 | G |
| Carbohydrate, by difference | 53.4 | G |
| Niacin | 3.448 | MG |
| Pantothenic acid | 0.45 | MG |
| Vitamin B-6 | 0.06 | MG |
| Isoleucine | 0.353 | G |
| Leucine | 0.639 | G |
| Lysine | 0.33 | G |
| Cystine | 0.164 | G |
| Valine | 0.402 | G |
| Arginine | 0.362 | G |
| Histidine | 0.198 | G |
| Aspartic acid | 0.478 | G |
| Serine | 0.452 | G |
| SFA 4:0 | 0.024 | G |
| SFA 6:0 | 0.014 | G |
| SFA 10:0 | 0.019 | G |
| SFA 16:0 | 1.078 | G |
| SFA 18:0 | 0.535 | G |
| MUFA 18:1 | 2.823 | G |
| PUFA 18:2 | 1.896 | G |
| PUFA 18:3 | 0.097 | G |
| PUFA 20:4 | 0.011 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0.002 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 2.881 | G |
| Fatty acids, total polyunsaturated | 2.006 | G |
| Energy | 316 | KCAL |
| Water | 29.1 | G |
| Calcium, Ca | 60 | MG |
| Potassium, K | 152 | MG |
| Zinc, Zn | 0.7 | MG |
| Folate, total | 90 | UG |
| Vitamin B-12 | 0.14 | UG |
| Selenium, Se | 22.8 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 172810. Original source.
Get free recall alerts
Reading about Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.