Canada — Canadian Nutrient File
Roll, hamburger / hot dog, plain
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (88)
| Nutrient | Value | Unit |
|---|---|---|
| Sucrose | 0 | g |
| Lactose | 0 | g |
| Galactose | 0 | g |
| Retinol | 0 | µg |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Retinol activity equivalents, RAE | 0 | µg |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 22:1 | 0 | g |
| Cholesterol | 0 | mg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 14:0 | 0 | g |
| 20:0 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 22:0 | 0 | g |
| 16:1 | 0 | g |
| 18:4 | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 15:0 | 0 | g |
| 17:0 | 0 | g |
| 24:0 | 0 | g |
| Beta carotene | 0 | µg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Tocopherol, beta | 0.02 | mg |
| Tocopherol, alpha | 0.07 | mg |
| Vitamin B-6 | 0.071 | mg |
| Copper, Cu | 0.127 | mg |
| 18:3 | 0.167 | g |
| 18:3n3cccn-3 | 0.2 | g |
| Vitamin B-12 | 0.2 | µg |
| Riboflavin | 0.213 | mg |
| Tocopherol, delta | 0.22 | mg |
| 18:0 | 0.336 | g |
| 16:0 | 0.549 | g |
| Manganese, Mn | 0.553 | mg |
| Thiamin | 0.642 | mg |
| Tocopherol, gamma | 0.7 | mg |
| Zinc, Zn | 0.86 | mg |
| Fatty acids, saturated, total | 0.885 | g |
| Fatty acids, monounsaturated, total | 0.901 | g |
| 18:1 | 0.901 | g |
| Vitamin C | 1.3 | mg |
| 18:2 | 1.428 | g |
| Fatty acids, polyunsaturated, total | 1.594 | g |
| Glucose | 1.92 | g |
| Maltose | 2.01 | g |
| Ash | 2.06 | g |
| Fibre, total dietary | 2.1 | g |
| Fructose | 2.44 | g |
| Vitamin K | 3.1 | µg |
| Iron, Fe | 3.43 | mg |
| Total Fat | 3.76 | g |
| Niacin | 4.765 | mg |
| Sugars, total | 6.37 | g |
| Niacin equivalents | 6.5745 | NE |
| Protein | 9.87 | g |
| Choline, total | 14.6 | mg |
| Selenium, Se | 22.8 | µg |
| Magnesium, Mg | 24 | mg |
| Folate, naturally occurring | 25 | µg |
| Moisture | 34.18 | g |
| Starch | 40.03 | g |
| Lutein and zeaxanthin | 45 | µg |
| Carbohydrate | 50.15 | g |
| Folic acid, synthetic form | 86 | µg |
| Phosphorus, P | 107 | mg |
| Folacin, total | 111 | µg |
| Potassium, K | 127 | mg |
| Dietary folate equivalents, DFE | 171 | µg |
| Calcium, Ca | 173 | mg |
| Energy (kcal) | 278 | kCal |
| Sodium, Na | 500 | mg |
| Energy (kJ) | 1164 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 3985. Original source.
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