Canada — Canadian Nutrient File
Roll, hamburger / hot dog, Calorie-reduced
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (91)
| Nutrient | Value | Unit |
|---|---|---|
| Threonine | 0.229 | g |
| Tyrosine | 0.229 | g |
| Alanine | 0.229 | g |
| 16:0 | 0.233 | g |
| Isoleucine | 0.296 | g |
| Lysine | 0.299 | g |
| Phenylalanine | 0.321 | g |
| Valine | 0.324 | g |
| Fatty acids, saturated, total | 0.325 | g |
| Serine | 0.337 | g |
| Pantothenic acid | 0.38 | mg |
| Thiamin | 0.393 | mg |
| Manganese, Mn | 0.449 | mg |
| Aspartic acid | 0.452 | g |
| 18:1 | 0.501 | g |
| Leucine | 0.512 | g |
| Fatty acids, monounsaturated, total | 0.524 | g |
| Proline | 0.632 | g |
| Zinc, Zn | 0.68 | mg |
| 18:2 | 0.714 | g |
| Fatty acids, polyunsaturated, total | 0.763 | g |
| Ash | 1.6 | g |
| Glutamic acid | 1.777 | g |
| Total Fat | 2 | g |
| Iron, Fe | 2.99 | mg |
| Vitamin K | 3.1 | µg |
| Sugars, total | 4.76 | g |
| Niacin | 4.935 | mg |
| Fibre, total dietary | 6.2 | g |
| Niacin equivalents | 6.31833 | NE |
| Protein | 8.3 | g |
| Choline, total | 14.6 | mg |
| Magnesium, Mg | 20 | mg |
| Selenium, Se | 23.5 | µg |
| Folate, naturally occurring | 25 | µg |
| Carbohydrate | 42.1 | g |
| Lutein and zeaxanthin | 45 | µg |
| Moisture | 46 | g |
| Calcium, Ca | 59 | mg |
| Potassium, K | 78 | mg |
| Phosphorus, P | 84 | mg |
| Folic acid, synthetic form | 86 | µg |
| Folacin, total | 111 | µg |
| Dietary folate equivalents, DFE | 171.2 | µg |
| Energy (kcal) | 196 | kCal |
| Sodium, Na | 410 | mg |
| Energy (kJ) | 820 | kJ |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Retinol activity equivalents, RAE | 0 | µg |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Cholesterol | 0 | mg |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| 8:0 | 0.001 | g |
| 6:0 | 0.002 | g |
| 10:0 | 0.002 | g |
| 4:0 | 0.003 | g |
| 12:0 | 0.003 | g |
| 14:0 | 0.011 | g |
| 16:1 | 0.023 | g |
| Vitamin B-6 | 0.038 | mg |
| 18:3n3cccn-3 | 0.04 | g |
| 18:3 | 0.048 | g |
| 18:0 | 0.068 | g |
| Tocopherol, alpha | 0.07 | mg |
| Tryptophan | 0.083 | g |
| Vitamin B-12 | 0.1 | µg |
| Cystine | 0.112 | g |
| Methionine | 0.119 | g |
| Copper, Cu | 0.143 | mg |
| Histidine | 0.157 | g |
| Riboflavin | 0.175 | mg |
| Vitamin C | 0.2 | mg |
| Glycine | 0.216 | g |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 3987. Original source.
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