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United Kingdom — CoFID

Rock Salmon/Dogfish, raw

Per-100 g nutrient composition · Fish and fish products.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (62)

NutrientValueUnit
Water68.3g
Total nitrogen3.24g
Protein16.6g
Fat9.7g
Carbohydrate0g
Energy (kcal)154kcal
Energy (kJ)641kJ
Starch0g
Total sugars0g
Glucose0g
Fructose0g
Sucrose0g
Maltose0g
Lactose0g
NSP0g
Satd FA /100g fd1.4g
Mono FA /100g food2.6g
Poly FA /100g food2.7g
Cholesterol76mg
Sodium120mg
Potassium290mg
Calcium8mg
Magnesium21mg
Phosphorus230mg
Iron0.9mg
Copper0.04mg
Zinc0.4mg
Manganese0.02mg
Selenium55µg
Retinol190µg
Retinol Equivalent190µg
Vitamin D9.1µg
Thiamin0.17mg
Riboflavin0.29mg
Niacin2.9mg
Tryptophan/603.1mg
Niacin equivalent6mg
Vitamin B60.37mg
Vitamin B125µg
Folate3µg
Pantothenate0.75mg
C12:0 /100g food0g
C14:0 /100g food0.1g
C16:0 /100g food1g
C18:0 /100g food0.2g
C14:1 /100g food0g
C16:1 /100g food0.4g
C17:1 /100g food0.1g
C18:1 /100g food1.4g
C20:1 /100g food0.5g
C22:1 /100g food0.3g
C16:4 /100g food0g
C18:2 /100g food0.1g
C18:3 /100g food0.1g
C18:4 /100g food0.1g
C20:3 /100g food0.1g
C20:4 /100g food0.8g
C20:5 /100g food0g
C21:5 /100g food0g
C22:4 /100g food0g
C22:5 /100g food0.2g
C22:6 /100g food1.4g
Caroteneµg
Vitamin Cmg
C15:0 /100g foodg
C17:0 /100g foodg

Source

UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 16-133. Original source.

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