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United Kingdom — CoFID

Rock Salmon/Dogfish, in batter, fried in blended oil, weighed with bones

Per-100 g nutrient composition · Fish and fish products.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (36)

NutrientValueUnit
Edible proportion0.93
Water47.7g
Total nitrogen2.63g
Protein13.7g
Fat20.4g
Carbohydrate9.6g
Energy (kcal)274kcal
Energy (kJ)1139kJ
Starch9.6g
Alcohol0g
NSP0.4g
Satd FA /100g fd2.7g
Mono FA /100g food7.4g
Poly FA /100g food9.2g
Sodium150mg
Potassium210mg
Calcium41mg
Magnesium17mg
Phosphorus180mg
Iron0.5mg
Copper0.07mg
Zinc0.4mg
Chloride160mg
Manganese0.13mg
Selenium20µg
Retinol87µg
Retinol Equivalent87µg
Thiamin0.07mg
Riboflavin0.07mg
Niacin3mg
Tryptophan/602.6mg
Niacin equivalent5.6mg
Vitamin B60.2mg
Folate4µg
Pantothenate0.53mg
Biotin11µg
Total sugarsg
Glucoseg
Fructoseg
Sucroseg
Maltoseg
Lactoseg
Caroteneµg
Vitamin Cmg

Source

UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 16-135. Original source.

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