United Kingdom — CoFID
Rock Salmon/Dogfish, in batter, fried in blended oil
Per-100 g nutrient composition · Fish and fish products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (36)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Water | 51.3 | g |
| Total nitrogen | 2.83 | g |
| Protein | 14.7 | g |
| Fat | 21.9 | g |
| Carbohydrate | 10.3 | g |
| Energy (kcal) | 295 | kcal |
| Energy (kJ) | 1225 | kJ |
| Starch | 10.3 | g |
| Alcohol | 0 | g |
| NSP | 0.4 | g |
| Satd FA /100g fd | 2.9 | g |
| Mono FA /100g food | 8 | g |
| Poly FA /100g food | 9.9 | g |
| Sodium | 160 | mg |
| Potassium | 230 | mg |
| Calcium | 44 | mg |
| Magnesium | 18 | mg |
| Phosphorus | 190 | mg |
| Iron | 0.5 | mg |
| Copper | 0.08 | mg |
| Zinc | 0.4 | mg |
| Chloride | 170 | mg |
| Manganese | 0.14 | mg |
| Selenium | 22 | µg |
| Retinol | 94 | µg |
| Retinol Equivalent | 94 | µg |
| Thiamin | 0.07 | mg |
| Riboflavin | 0.08 | mg |
| Niacin | 3.2 | mg |
| Tryptophan/60 | 2.8 | mg |
| Niacin equivalent | 6 | mg |
| Vitamin B6 | 0.21 | mg |
| Folate | 4 | µg |
| Pantothenate | 0.57 | mg |
| Biotin | 12 | µg |
| Total sugars | — | g |
| Glucose | — | g |
| Fructose | — | g |
| Sucrose | — | g |
| Maltose | — | g |
| Lactose | — | g |
| Carotene | — | µg |
| Vitamin C | — | mg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 16-134. Original source.
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