United States — USDA FoodData Central
Roast beef, deli style, prepackaged, sliced
Per-100 g nutrient composition · Sausages and Luncheon Meats.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (115)
| Nutrient | Value | Unit |
|---|---|---|
| Folic acid | 0 | UG |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| SFA 8:0 | 0 | G |
| Alcohol, ethyl | 0 | G |
| Manganese, Mn | 0.015 | MG |
| MUFA 22:1 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 24:0 | 0 | G |
| MUFA 15:1 | 0 | G |
| MUFA 22:1 c | 0 | G |
| SFA 10:0 | 0 | G |
| MUFA 20:1 | 0.011 | G |
| Folate, DFE | 5 | UG |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 16:0 | 0.748 | G |
| SFA 18:0 | 0.429 | G |
| SFA 20:0 | 0.004 | G |
| MUFA 18:1 | 1.333 | G |
| PUFA 18:2 | 0.178 | G |
| PUFA 18:3 | 0.018 | G |
| PUFA 20:4 | 0.037 | G |
| Tocopherol, gamma | 0 | MG |
| Tocotrienol, alpha | 0 | MG |
| Tocotrienol, beta | 0 | MG |
| Niacin | 5.581 | MG |
| Pantothenic acid | 0.566 | MG |
| Vitamin B-6 | 0.46 | MG |
| Choline, total | 43.9 | MG |
| Fatty acids, total monounsaturated | 1.521 | G |
| Fatty acids, total polyunsaturated | 0.27 | G |
| SFA 15:0 | 0.014 | G |
| TFA 18:1 t | 0.116 | G |
| TFA 22:1 t | 0 | G |
| TFA 18:2 t not further defined | 0.019 | G |
| PUFA 18:2 CLAs | 0.02 | G |
| PUFA 20:2 n-6 c,c | 0.002 | G |
| MUFA 16:1 c | 0.111 | G |
| PUFA 18:3 n-6 c,c,c | 0.001 | G |
| PUFA 20:3 | 0.011 | G |
| Fatty acids, total trans-polyenoic | 0.019 | G |
| PUFA 20:4 n-6 | 0.011 | G |
| Tocopherol, beta | 0 | MG |
| Sugars, Total | 0.29 | G |
| Calcium, Ca | 5 | MG |
| Potassium, K | 647 | MG |
| Zinc, Zn | 3.2 | MG |
| Selenium, Se | 14.7 | UG |
| Vitamin E (alpha-tocopherol) | 0.49 | MG |
| Vitamin D (D2 + D3), International Units | 1 | IU |
| Total lipid (fat) | 3.69 | G |
| Carbohydrate, by difference | 0.64 | G |
| Energy | 115 | KCAL |
| Sucrose | 0 | G |
| Glucose | 0.29 | G |
| Maltose | 0 | G |
| Water | 73.72 | G |
| MUFA 17:1 | 0.028 | G |
| Fatty acids, total trans-monoenoic | 0.129 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.017 | G |
| PUFA 20:3 n-3 | 0 | G |
| PUFA 18:3i | 0 | G |
| PUFA 22:4 | 0.003 | G |
| TFA 16:1 t | 0.013 | G |
| MUFA 24:1 c | 0 | G |
| MUFA 18:1 c | 1.217 | G |
| PUFA 18:2 n-6 c,c | 0.14 | G |
| Tocopherol, delta | 0 | MG |
| Tocotrienol, gamma | 0 | MG |
| Tocotrienol, delta | 0 | MG |
| Cholesterol | 51 | MG |
| Fatty acids, total trans | 0.148 | G |
| Fatty acids, total saturated | 1.318 | G |
| SFA 14:0 | 0.085 | G |
| PUFA 22:6 n-3 (DHA) | 0.001 | G |
| SFA 22:0 | 0.002 | G |
| MUFA 14:1 | 0.026 | G |
| MUFA 16:1 | 0.124 | G |
| PUFA 20:5 n-3 (EPA) | 0.007 | G |
| PUFA 22:5 n-3 (DPA) | 0.012 | G |
| SFA 17:0 | 0.036 | G |
| Thiamin | 0.043 | MG |
| Riboflavin | 0.213 | MG |
| Folate, total | 5 | UG |
| Vitamin B-12 | 2.04 | UG |
| Vitamin K (phylloquinone) | 1.6 | UG |
| Folate, food | 5 | UG |
| Hydroxyproline | 0.127 | G |
| Vitamin A, IU | 11 | IU |
| Retinol | 3 | UG |
| Vitamin A, RAE | 3 | UG |
| Vitamin D3 (cholecalciferol) | 0 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
| Energy | 482 | kJ |
| Galactose | 0 | G |
| Iron, Fe | 2.05 | MG |
| Magnesium, Mg | 20 | MG |
| Phosphorus, P | 242 | MG |
| Sodium, Na | 853 | MG |
| Copper, Cu | 0.086 | MG |
| Protein | 18.62 | G |
| Ash | 3.33 | G |
| Fructose | 0 | G |
| Lactose | 0 | G |
| PUFA 18:4 | 0 | G |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Fiber, total dietary | 0 | G |
| Vitamin E, added | 0 | MG |
| Vitamin B-12, added | 0 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 174570. Original source.
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