United Kingdom — CoFID
Rissoles, vegetable, fried in vegetable oil
Per-100 g nutrient composition · Vegetables.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (41)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Water | 75.9 | g |
| Total nitrogen | 0.24 | g |
| Protein | 1.5 | g |
| Fat | 7.2 | g |
| Carbohydrate | 13.2 | g |
| Energy (kcal) | 121 | kcal |
| Energy (kJ) | 504 | kJ |
| Starch | 11.5 | g |
| Total sugars | 1.6 | g |
| Glucose | 0.4 | g |
| Fructose | 0.4 | g |
| Sucrose | 0.8 | g |
| Maltose | 0 | g |
| NSP | 1.3 | g |
| Satd FA /100g fd | 0.89 | g |
| Mono FA /100g food | 3.99 | g |
| Poly FA /100g food | 1.92 | g |
| Cholesterol | 0.2 | mg |
| Sodium | 23 | mg |
| Potassium | 277 | mg |
| Calcium | 17 | mg |
| Magnesium | 14 | mg |
| Phosphorus | 30 | mg |
| Iron | 0.35 | mg |
| Copper | 0.05 | mg |
| Zinc | 0.2 | mg |
| Chloride | 84 | mg |
| Manganese | 0.12 | mg |
| Carotene | 1685 | µg |
| Thiamin | 0.16 | mg |
| Riboflavin | 0.01 | mg |
| Niacin | 0.4 | mg |
| Tryptophan/60 | 0.3 | mg |
| Niacin equivalent | 0.7 | mg |
| Vitamin B6 | 0.05 | mg |
| Vitamin B12 | 0 | µg |
| Folate | 14 | µg |
| Pantothenate | 0.32 | mg |
| Biotin | 0.3 | µg |
| Vitamin C | 8 | mg |
| Lactose | — | g |
| Trans FAs /100g food | — | g |
| Selenium | — | µg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 15-868. Original source.
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