Finland — Fineli
RISOTTO, BEETROOT RISOTTO, CHEVRE, WHITE WINE
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 637.91 | kilojoule |
| fat, total | 6.251 | gram |
| carbohydrate, available | 19.016 | gram |
| carbohydrate, difference | 20.277 | gram |
| protein, total | 4.07 | gram |
| alcohol | 0.11 | gram |
| ash (minerals) | 1.257 | gram |
| water (moisture) | 68.56 | gram |
| organic acids, total | 0.04 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 1.064 | gram |
| fructose | 0.134 | gram |
| galactose | 0.007 | gram |
| glucose | 0.102 | gram |
| lactose | 0.061 | gram |
| maltose | 0 | gram |
| sucrose | 0.714 | gram |
| starch, total | 17.95 | gram |
| fibre, total | 0.837 | gram |
| fibre, total dietary | 0.82 | gram |
| fibre, water-insoluble | 0.64 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.18 | gram |
| folate, total | 20.61 | microgram |
| niacin equivalents, total | 1.09 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.459 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.04 | milligram |
| riboflavine | 0.064 | milligram |
| thiamin (vitamin B1) | 0.0179 | milligram |
| vitamin A retinol activity equivalents | 38.772 | microgram |
| retinol | 36.83 | microgram |
| carotenoids, total | 28.6 | microgram |
| beta-carotene, total | 21.88 | microgram |
| vitamin B-12 (cobalamin) | 0.1 | microgram |
| vitamin C (ascorbic acid) | 0.41 | milligram |
| vitamin D | 0.108 | microgram |
| vitamin E alphatocopherol | 0.648 | milligram |
| vitamin K, total | 4.251 | microgram |
| calcium | 63.17 | milligram |
| chromium | 0.75 | microgram |
| copper | 0.1024 | milligram |
| fluoride (fluorine) | 0.018 | milligram |
| iron, total | 0.443 | milligram |
| iodide (iodine) | 3.04 | microgram |
| potassium | 82.59 | milligram |
| magnesium | 14.052 | milligram |
| manganese | 0.2906 | milligram |
| molybdenum | 0.0056 | milligram |
| sodium | 331.87 | milligram |
| salt | 845.62 | milligram |
| nitrogen, total | 0.635 | gram |
| phosphorus | 75.5 | milligram |
| selenium, total | 5.446 | microgram |
| zinc | 0.398 | milligram |
| fatty acids, total | 5.973 | gram |
| fatty acids, total, calculated as TAG equivalents | 6.144 | gram |
| fatty acids, total polyunsaturated | 1.033 | gram |
| fatty acids, total monounsaturated cis | 2.3251 | gram |
| fatty acids, total saturated | 2.4634 | gram |
| fatty acids, total trans | 0.1124 | gram |
| fatty acids, total n-3 polyunsaturated | 0.2518 | gram |
| fatty acids, total n-6 polyunsaturated | 0.765 | gram |
| fatty acid isomers 18:0 | 0.3714 | gram |
| fatty acid isomers 16:0 | 1133.845 | milligram |
| fatty acid isomers 18:1 | 2193.24 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 761.234 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 251.734 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 8.1 | milligram |
| sterols, total | 27.23 | milligram |
| tryptophan | 51.2 | milligram |
| myricetin | 7.21 | microgram |
| quercetin | 5.68 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 34539. Original source.
Get free recall alerts
Reading about RISOTTO, BEETROOT RISOTTO, CHEVRE, WHITE WINE? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.