Japan — MEXT STDT
Rice, non-glutinous rice products, rice-koji
Per-100 g nutrient composition · Cereals.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (44)
| Nutrient | Value | Unit |
|---|---|---|
| Refuse | 0 | % |
| Energy (kcal) | 286 | kcal/100 g |
| Energy (kJ) | 1197 | kJ/100 g |
| Water | 33 | g/100 g |
| Protein, calculated from reference nitrogen | 5.8 | g/100 g |
| Lipid | 1.7 | g/100 g |
| Cholesterol | 0 | mg/100 g |
| Carbohydrate, total, calculated by difference | 59.2 | g/100 g |
| Dietary fiber, soluble | 0.2 | g/100 g |
| Dietary fiber, insoluble | 1.2 | g/100 g |
| Dietary fiber, total | 1.4 | g/100 g |
| Ash | 0.3 | g/100 g |
| Sodium | 3 | mg/100 g |
| Potassium | 61 | mg/100 g |
| Calcium | 5 | mg/100 g |
| Magnesium | 16 | mg/100 g |
| Phosphorus | 83 | mg/100 g |
| Iron | 0.3 | mg/100 g |
| Zinc | 0.9 | mg/100 g |
| Copper | 0.16 | mg/100 g |
| Manganese | 0.74 | mg/100 g |
| Iodine | 0 | µg/100 g |
| Selenium | 2 | µg/100 g |
| Chromium | 0 | µg/100 g |
| Molybdenum | 48 | µg/100 g |
| Retinol | 0 | µg/100 g |
| beta- Carotene equivalents | 0 | µg/100 g |
| Retinol activity equivalents | 0 | µg/100 g |
| Vitamin D | 0 | µg/100 g |
| alpha-Tocopherol | 0.2 | mg/100 g |
| beta-Tocopherol | 0 | mg/100 g |
| gamma-Tocopherol | 0 | mg/100 g |
| delta-Tocopherol | 0 | mg/100 g |
| Vitamin K | 0 | µg/100 g |
| Thiamin | 0.11 | mg/100 g |
| Riboflavin | 0.13 | mg/100 g |
| Niacin | 1.5 | mg/100 g |
| Vitamin B-6 | 0.11 | mg/100 g |
| Vitamin B-12 | 0 | µg/100 g |
| Folate | 71 | µg/100 g |
| Pantothenic acid | 0.42 | mg/100 g |
| Biotin | 4.2 | µg/100 g |
| Ascorbic acid | 0 | mg/100 g |
| Salt equivalents | 0 | g/100 g |
Source
Source: MEXT — Standard Tables of Food Composition in Japan (Government of Japan Standard Terms of Use). Food code 01116. Original source.
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