Finland — Fineli
RICE GRUEL, RICE, MILK, SALT
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 266.19 | kilojoule |
| fat, total | 1.614 | gram |
| carbohydrate, available | 8.492 | gram |
| carbohydrate, difference | 9.702 | gram |
| protein, total | 3.44 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.271 | gram |
| water (moisture) | 94.52 | gram |
| organic acids, total | 0.211 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 5.081 | gram |
| fructose | 0.002 | gram |
| galactose | 0 | gram |
| glucose | 0.002 | gram |
| lactose | 5.063 | gram |
| maltose | 0 | gram |
| sucrose | 0.014 | gram |
| starch, total | 3.41 | gram |
| fibre, total | 0.104 | gram |
| fibre, total dietary | 0.104 | gram |
| fibre, water-insoluble | 0.1 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.01 | gram |
| folate, total | 5.11 | microgram |
| niacin equivalents, total | 0.99 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.169 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.06 | milligram |
| riboflavine | 0.196 | milligram |
| thiamin (vitamin B1) | 0.0386 | milligram |
| vitamin A retinol activity equivalents | 13.591 | microgram |
| retinol | 12.83 | microgram |
| carotenoids, total | 9.2 | microgram |
| beta-carotene, total | 9.21 | microgram |
| vitamin B-12 (cobalamin) | 0.42 | microgram |
| vitamin C (ascorbic acid) | 1.16 | milligram |
| vitamin D | 1.055 | microgram |
| vitamin E alphatocopherol | 0.033 | milligram |
| vitamin K, total | 0.356 | microgram |
| calcium | 127.65 | milligram |
| chromium | 0.64 | microgram |
| copper | 0.0221 | milligram |
| fluoride (fluorine) | 0.017 | milligram |
| iron, total | 0.111 | milligram |
| iodide (iodine) | 27.97 | microgram |
| potassium | 164.32 | milligram |
| magnesium | 13.32 | milligram |
| manganese | 0.0521 | milligram |
| molybdenum | 0.0062 | milligram |
| sodium | 247.64 | milligram |
| salt | 630.98 | milligram |
| nitrogen, total | 0.551 | gram |
| phosphorus | 100.3 | milligram |
| selenium, total | 3.584 | microgram |
| zinc | 0.492 | milligram |
| fatty acids, total | 1.557 | gram |
| fatty acids, total, calculated as TAG equivalents | 1.629 | gram |
| fatty acids, total polyunsaturated | 0.041 | gram |
| fatty acids, total monounsaturated cis | 0.3852 | gram |
| fatty acids, total saturated | 1.1099 | gram |
| fatty acids, total trans | 0.0216 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0056 | gram |
| fatty acids, total n-6 polyunsaturated | 0.027 | gram |
| fatty acid isomers 18:0 | 0.184 | gram |
| fatty acid isomers 16:0 | 487.532 | milligram |
| fatty acid isomers 18:1 | 330.886 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 27.487 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 5.634 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 6.75 | milligram |
| sterols, total | 1.78 | milligram |
| tryptophan | 50.7 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 1569. Original source.
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