Finland — Fineli
RHUBARB RICE PORRIDGE, WATER, SUGAR
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 371.06 | kilojoule |
| fat, total | 0.091 | gram |
| carbohydrate, available | 20.266 | gram |
| carbohydrate, difference | 19.959 | gram |
| protein, total | 0.74 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.302 | gram |
| water (moisture) | 66.55 | gram |
| organic acids, total | 0.449 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 13.524 | gram |
| fructose | 0.089 | gram |
| galactose | 0 | gram |
| glucose | 0.061 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 13.374 | gram |
| starch, total | 6.74 | gram |
| fibre, total | 0.6 | gram |
| fibre, total dietary | 0.6 | gram |
| fibre, water-insoluble | 0.38 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.21 | gram |
| folate, total | 2.63 | microgram |
| niacin equivalents, total | 0.312 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.21 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.02 | milligram |
| riboflavine | 0.009 | milligram |
| thiamin (vitamin B1) | 0.0055 | milligram |
| vitamin A retinol activity equivalents | 1.277 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 66 | microgram |
| beta-carotene, total | 15.37 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 0.91 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 0.074 | milligram |
| vitamin K, total | 1.138 | microgram |
| calcium | 23.45 | milligram |
| chromium | 0.44 | microgram |
| copper | 0.0329 | milligram |
| fluoride (fluorine) | 0.018 | milligram |
| iron, total | 0.143 | milligram |
| iodide (iodine) | 1.33 | microgram |
| potassium | 101.79 | milligram |
| magnesium | 5.589 | milligram |
| manganese | 0.13 | milligram |
| molybdenum | 0.0044 | milligram |
| sodium | 1.48 | milligram |
| salt | 3.78 | milligram |
| nitrogen, total | 0.118 | gram |
| phosphorus | 14.7 | milligram |
| selenium, total | 1.491 | microgram |
| zinc | 0.174 | milligram |
| fatty acids, total | 0.042 | gram |
| fatty acids, total, calculated as TAG equivalents | 0.044 | gram |
| fatty acids, total polyunsaturated | 0.02 | gram |
| fatty acids, total monounsaturated cis | 0.0134 | gram |
| fatty acids, total saturated | 0.0095 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0027 | gram |
| fatty acids, total n-6 polyunsaturated | 0.017 | gram |
| fatty acid isomers 18:0 | 0.0006 | gram |
| fatty acid isomers 16:0 | 7.904 | milligram |
| fatty acid isomers 18:1 | 13.005 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 16.698 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 2.675 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0 | milligram |
| sterols, total | 8.66 | milligram |
| tryptophan | 10.8 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 1530. Original source.
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