Finland — Fineli
REINDEER MEATLOAF
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 766.01 | kilojoule |
| fat, total | 9.031 | gram |
| carbohydrate, available | 8.11 | gram |
| carbohydrate, difference | 9.727 | gram |
| protein, total | 16.48 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 2.859 | gram |
| water (moisture) | 58.52 | gram |
| organic acids, total | 0.76 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 1.458 | gram |
| fructose | 0.158 | gram |
| galactose | 0 | gram |
| glucose | 0.205 | gram |
| lactose | 0.821 | gram |
| maltose | 0.08 | gram |
| sucrose | 0.192 | gram |
| starch, total | 6.65 | gram |
| fibre, total | 0.494 | gram |
| fibre, total dietary | 0.443 | gram |
| fibre, water-insoluble | 0.31 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.13 | gram |
| folate, total | 14.07 | microgram |
| niacin equivalents, total | 5.967 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 3.254 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.35 | milligram |
| riboflavine | 0.195 | milligram |
| thiamin (vitamin B1) | 0.062 | milligram |
| vitamin A retinol activity equivalents | 68.072 | microgram |
| retinol | 73.51 | microgram |
| carotenoids, total | 108.8 | microgram |
| beta-carotene, total | 20.25 | microgram |
| vitamin B-12 (cobalamin) | 3.41 | microgram |
| vitamin C (ascorbic acid) | 0.84 | milligram |
| vitamin D | 0.472 | microgram |
| vitamin E alphatocopherol | 1.063 | milligram |
| vitamin K, total | 2.905 | microgram |
| calcium | 42.95 | milligram |
| chromium | 1.15 | microgram |
| copper | 0.3021 | milligram |
| fluoride (fluorine) | 0.03 | milligram |
| iron, total | 4.48 | milligram |
| iodide (iodine) | 52.23 | microgram |
| potassium | 349.99 | milligram |
| magnesium | 28.228 | milligram |
| manganese | 0.1348 | milligram |
| molybdenum | 0.006 | milligram |
| sodium | 703.9 | milligram |
| salt | 1793.53 | milligram |
| nitrogen, total | 2.637 | gram |
| phosphorus | 252.5 | milligram |
| selenium, total | 23.939 | microgram |
| zinc | 3.303 | milligram |
| fatty acids, total | 8.332 | gram |
| fatty acids, total, calculated as TAG equivalents | 8.708 | gram |
| fatty acids, total polyunsaturated | 0.837 | gram |
| fatty acids, total monounsaturated cis | 2.8159 | gram |
| fatty acids, total saturated | 4.5431 | gram |
| fatty acids, total trans | 0.1196 | gram |
| fatty acids, total n-3 polyunsaturated | 0.176 | gram |
| fatty acids, total n-6 polyunsaturated | 0.636 | gram |
| fatty acid isomers 18:0 | 1.0302 | gram |
| fatty acid isomers 16:0 | 2214.604 | milligram |
| fatty acid isomers 18:1 | 2558.135 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 563.873 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 126.314 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 61.705 | milligram |
| fatty acid 20:5 n-3 (EPA) | 8.722 | milligram |
| fatty acid 22:6 n-3 (DHA) | 13.141 | milligram |
| cholesterol (GC) | 85.2 | milligram |
| sterols, total | 10.63 | milligram |
| tryptophan | 242.9 | milligram |
| myricetin | 5.11 | microgram |
| quercetin | 1.7 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 7034. Original source.
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