Canada — Canadian Nutrient File
Refried beans, canned, reduced sodium
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (128)
| Nutrient | Value | Unit |
|---|---|---|
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Galactose | 0 | g |
| Tocopherol, beta | 0 | mg |
| Tocopherol, delta | 0 | mg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 14:1 | 0 | g |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 16:1t | 0 | g |
| 24:1c | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 15:1 | 0 | g |
| 18:2cla | 0 | g |
| 22:1c | 0 | g |
| 22:4n-6 | 0 | g |
| 22:1t | 0 | g |
| 20:3n-6 | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| Retinol activity equivalents, RAE | 0 | µg |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| Vitamin B-12, added | 0 | µg |
| Alpha-tocopherol, added | 0 | mg |
| 18:2i | 0.001 | g |
| 20:3 | 0.001 | g |
| 20:3n-3 | 0.001 | g |
| 12:0 | 0.001 | g |
| Fatty acids, trans, total, polyenoic | 0.001 | g |
| 22:0 | 0.002 | g |
| 15:0 | 0.003 | g |
| 24:0 | 0.003 | g |
| 20:4 | 0.003 | g |
| 20:4n-6 | 0.003 | g |
| 20:0 | 0.004 | g |
| 17:1 | 0.004 | g |
| 10:0 | 0.004 | g |
| 17:0 | 0.006 | g |
| 20:2cc | 0.008 | g |
| 20:1 | 0.009 | g |
| 18:1t | 0.015 | g |
| Fatty acids, trans, total, monoenoic | 0.015 | g |
| Fatty acids, trans, total | 0.016 | g |
| 14:0 | 0.022 | g |
| 16:1 | 0.024 | g |
| 16:1c | 0.024 | g |
| Cystine | 0.047 | g |
| Tryptophan | 0.059 | g |
| Methionine | 0.065 | g |
| Thiamin | 0.076 | mg |
| Riboflavin | 0.079 | mg |
| Tocopherol, alpha | 0.09 | mg |
| Vitamin B-6 | 0.103 | mg |
| Tyrosine | 0.118 | g |
| Copper, Cu | 0.129 | mg |
| Histidine | 0.137 | g |
| 18:3n3cccn-3 | 0.169 | g |
| 18:3 | 0.169 | g |
| Threonine | 0.183 | g |
| Pantothenic acid | 0.189 | mg |
| 18:0 | 0.192 | g |
| Glycine | 0.201 | g |
| Alanine | 0.226 | g |
| Isoleucine | 0.235 | g |
| Arginine | 0.273 | g |
| Proline | 0.285 | g |
| Valine | 0.287 | g |
| Manganese, Mn | 0.289 | mg |
| Phenylalanine | 0.294 | g |
| Serine | 0.312 | g |
| Lysine | 0.348 | g |
| 18:2n6cc | 0.36 | g |
| 18:2 | 0.361 | g |
| Niacin | 0.367 | mg |
| 16:0 | 0.394 | g |
| Leucine | 0.423 | g |
| Sucrose | 0.54 | g |
| Sugars, total | 0.54 | g |
| Fatty acids, polyunsaturated, total | 0.543 | g |
| 18:1c | 0.549 | g |
| 18:1 | 0.564 | g |
| Zinc, Zn | 0.58 | mg |
| Fatty acids, monounsaturated, total | 0.601 | g |
| Aspartic acid | 0.623 | g |
| Fatty acids, saturated, total | 0.631 | g |
| Vitamin C | 0.8 | mg |
| Glutamic acid | 0.8 | g |
| Tocopherol, gamma | 0.81 | mg |
| Niacin equivalents | 1.35033 | NE |
| Iron, Fe | 1.44 | mg |
| Ash | 1.71 | g |
| Total Fat | 2.01 | g |
| Vitamin K | 2.3 | µg |
| Fibre, total dietary | 3.7 | g |
| Protein | 4.98 | g |
| Selenium, Se | 5.8 | µg |
| Starch | 7.43 | g |
| Carbohydrate | 13.55 | g |
| Choline, total | 22.7 | mg |
| Folacin, total | 26 | µg |
| Folate, naturally occurring | 26 | µg |
| Dietary folate equivalents, DFE | 26 | µg |
| Calcium, Ca | 29 | mg |
| Magnesium, Mg | 35 | mg |
| Moisture | 77.75 | g |
| Energy (kcal) | 89 | kCal |
| Phosphorus, P | 92 | mg |
| Sodium, Na | 138 | mg |
| Potassium, K | 319 | mg |
| Energy (kJ) | 373 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 7243. Original source.
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