Canada — Canadian Nutrient File
Ravioli, cheese and tomato sauce, frozen, not prepared
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (126)
| Nutrient | Value | Unit |
|---|---|---|
| Galactose | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| 15:1 | 0 | g |
| 22:1t | 0 | g |
| 20:3n-3 | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| 22:6n-3 (DHA) | 0.001 | g |
| 18:4 | 0.001 | g |
| 22:1 | 0.001 | g |
| 20:2cc | 0.001 | g |
| 18:3n6cccn-6 | 0.001 | g |
| 22:1c | 0.001 | g |
| 22:5n-3 (DPA) | 0.002 | g |
| 24:1c | 0.002 | g |
| 22:4n-6 | 0.002 | g |
| 20:3 | 0.003 | g |
| 20:3n-6 | 0.003 | g |
| 24:0 | 0.004 | g |
| 17:1 | 0.004 | g |
| 20:5n-3 (EPA) | 0.004 | g |
| 20:0 | 0.005 | g |
| 20:4 | 0.005 | g |
| 22:0 | 0.005 | g |
| 16:1t | 0.006 | g |
| 20:1 | 0.007 | g |
| 18:2cla | 0.011 | g |
| 14:1 | 0.012 | g |
| 17:0 | 0.012 | g |
| 18:2i | 0.018 | g |
| Fatty acids, trans, total, polyenoic | 0.018 | g |
| 8:0 | 0.019 | g |
| 15:0 | 0.019 | g |
| 6:0 | 0.02 | g |
| 4:0 | 0.025 | g |
| 16:1c | 0.029 | g |
| 18:3n3cccn-3 | 0.032 | g |
| 18:3 | 0.033 | g |
| 16:1 | 0.035 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0.039 | g |
| Tocopherol, beta | 0.04 | mg |
| 10:0 | 0.046 | g |
| 12:0 | 0.049 | g |
| 18:1t | 0.049 | g |
| Tryptophan | 0.056 | g |
| Fatty acids, trans, total, monoenoic | 0.056 | g |
| Tocopherol, delta | 0.06 | mg |
| Fatty acids, trans, total | 0.074 | g |
| Methionine | 0.077 | g |
| Copper, Cu | 0.079 | mg |
| Cystine | 0.082 | g |
| Vitamin D | 0.1 | µg |
| Vitamin B-6 | 0.108 | mg |
| Histidine | 0.108 | g |
| Riboflavin | 0.116 | mg |
| Thiamin | 0.118 | mg |
| Glycine | 0.118 | g |
| Tyrosine | 0.123 | g |
| Vitamin B-12 | 0.14 | µg |
| Arginine | 0.144 | g |
| Threonine | 0.154 | g |
| 14:0 | 0.169 | g |
| Alanine | 0.169 | g |
| Manganese, Mn | 0.184 | mg |
| Isoleucine | 0.185 | g |
| Phenylalanine | 0.2 | g |
| 18:0 | 0.208 | g |
| Serine | 0.216 | g |
| Valine | 0.226 | g |
| Lysine | 0.231 | g |
| Maltose | 0.29 | g |
| Tocopherol, gamma | 0.32 | mg |
| 18:2n6cc | 0.338 | g |
| Leucine | 0.349 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 0.349 | g |
| Proline | 0.364 | g |
| 18:2 | 0.367 | g |
| Aspartic acid | 0.39 | g |
| Fatty acids, polyunsaturated, total | 0.42 | g |
| Zinc, Zn | 0.43 | mg |
| Sucrose | 0.51 | g |
| 18:1c | 0.578 | g |
| 16:0 | 0.61 | g |
| 18:1 | 0.627 | g |
| Fatty acids, monounsaturated, total | 0.689 | g |
| Iron, Fe | 0.93 | mg |
| Tocopherol, alpha | 0.98 | mg |
| Fructose | 1.08 | g |
| Lactose | 1.1 | g |
| Glucose | 1.1 | g |
| Fatty acids, saturated, total | 1.191 | g |
| Ash | 1.23 | g |
| Niacin | 1.267 | mg |
| Glutamic acid | 1.303 | g |
| Fibre, total dietary | 1.4 | g |
| Niacin equivalents | 2.20033 | NE |
| Total Fat | 2.61 | g |
| Vitamin C | 2.8 | mg |
| Vitamin D (IU) | 3 | IU |
| Sugars, total | 4.09 | g |
| Protein | 4.52 | g |
| Starch | 10.1 | g |
| Cholesterol | 11 | mg |
| Selenium, Se | 12.1 | µg |
| Folate, naturally occurring | 13 | µg |
| Retinol | 14 | µg |
| Vitamin K | 16.1 | µg |
| Carbohydrate | 17.31 | g |
| Choline, total | 19.6 | mg |
| Magnesium, Mg | 20 | mg |
| Folic acid, synthetic form | 34 | µg |
| Retinol activity equivalents, RAE | 35 | µg |
| Folacin, total | 47 | µg |
| Dietary folate equivalents, DFE | 70 | µg |
| Moisture | 74.33 | g |
| Phosphorus, P | 78 | mg |
| Calcium, Ca | 79 | mg |
| Energy (kcal) | 111 | kCal |
| Potassium, K | 233 | mg |
| Beta carotene | 262 | µg |
| Sodium, Na | 280 | mg |
| Lutein and zeaxanthin | 293 | µg |
| Energy (kJ) | 464 | kJ |
| Lycopene | 2966 | µg |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 7036. Original source.
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