Finland — Fineli
RASPBERRY SORBET, HOME-MADE
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 355.04 | kilojoule |
| fat, total | 0.316 | gram |
| carbohydrate, available | 18.334 | gram |
| carbohydrate, difference | 20.534 | gram |
| protein, total | 0.42 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.183 | gram |
| water (moisture) | 78.55 | gram |
| organic acids, total | 0.976 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 18.165 | gram |
| fructose | 0.898 | gram |
| galactose | 0 | gram |
| glucose | 0.667 | gram |
| lactose | 0 | gram |
| maltose | 0.02 | gram |
| sucrose | 16.58 | gram |
| starch, total | 0.17 | gram |
| fibre, total | 1.484 | gram |
| fibre, total dietary | 1.484 | gram |
| fibre, water-insoluble | 1.32 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.16 | gram |
| folate, total | 15.6 | microgram |
| niacin equivalents, total | 0.291 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.204 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.04 | milligram |
| riboflavine | 0.01 | milligram |
| thiamin (vitamin B1) | 0.0128 | milligram |
| vitamin A retinol activity equivalents | 0.476 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 39 | microgram |
| beta-carotene, total | 2.7 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 9.64 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 0.36 | milligram |
| vitamin K, total | 4.088 | microgram |
| calcium | 15.54 | milligram |
| chromium | 1 | microgram |
| copper | 0.0508 | milligram |
| fluoride (fluorine) | 0.02 | milligram |
| iron, total | 0.454 | milligram |
| iodide (iodine) | 1.24 | microgram |
| potassium | 93.52 | milligram |
| magnesium | 10.296 | milligram |
| manganese | 0.4618 | milligram |
| molybdenum | 0.0038 | milligram |
| sodium | 1.26 | milligram |
| salt | 3.2 | milligram |
| nitrogen, total | 0.067 | gram |
| phosphorus | 15.1 | milligram |
| selenium, total | 0.18 | microgram |
| zinc | 0.162 | milligram |
| fatty acids, total | 0.064 | gram |
| fatty acids, total, calculated as TAG equivalents | 0.067 | gram |
| fatty acids, total polyunsaturated | 0.043 | gram |
| fatty acids, total monounsaturated cis | 0.0079 | gram |
| fatty acids, total saturated | 0.0131 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.021 | gram |
| fatty acids, total n-6 polyunsaturated | 0.022 | gram |
| fatty acid isomers 18:0 | 0.0011 | gram |
| fatty acid isomers 16:0 | 10.086 | milligram |
| fatty acid isomers 18:1 | 7.344 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 22.17 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 21.054 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0 | milligram |
| sterols, total | 11.68 | milligram |
| tryptophan | 5.2 | milligram |
| myricetin | 20 | microgram |
| quercetin | 336 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 4419. Original source.
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