Canada — Canadian Nutrient File
Raisin, seedless (sultana)
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (114)
| Nutrient | Value | Unit |
|---|---|---|
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 20:4 | 0 | g |
| 14:1 | 0 | g |
| 20:1 | 0 | g |
| 15:0 | 0 | g |
| 17:0 | 0 | g |
| 20:2cc | 0 | g |
| 17:1 | 0 | g |
| 20:3 | 0 | g |
| 15:1 | 0 | g |
| Tocopherol, beta | 0 | mg |
| Tocopherol, alpha | 0.12 | mg |
| Riboflavin | 0.125 | mg |
| Glutamic acid | 0.164 | g |
| Vitamin B-6 | 0.174 | mg |
| Zinc, Zn | 0.22 | mg |
| Proline | 0.254 | g |
| Manganese, Mn | 0.299 | mg |
| Betaine | 0.3 | mg |
| Copper, Cu | 0.318 | mg |
| Arginine | 0.413 | g |
| Sucrose | 0.45 | g |
| Total Fat | 0.46 | g |
| Selenium, Se | 0.6 | µg |
| Niacin | 0.766 | mg |
| Niacin equivalents | 1.59933 | NE |
| Ash | 1.85 | g |
| Iron, Fe | 1.88 | mg |
| Vitamin C | 2.3 | mg |
| Starch | 2.7 | g |
| Protein | 3.07 | g |
| Vitamin K | 3.5 | µg |
| Fibre, total dietary | 3.61 | g |
| Folacin, total | 5 | µg |
| Folate, naturally occurring | 5 | µg |
| Dietary folate equivalents, DFE | 5 | µg |
| Sodium, Na | 11 | mg |
| Choline, total | 11.1 | mg |
| Moisture | 15.43 | g |
| Glucose | 27.75 | g |
| Fructose | 29.68 | g |
| Magnesium, Mg | 32 | mg |
| Calcium, Ca | 50 | mg |
| Sugars, total | 59.19 | g |
| Carbohydrate | 79.18 | g |
| Phosphorus, P | 101 | mg |
| Energy (kcal) | 299 | kCal |
| Potassium, K | 749 | mg |
| Energy (kJ) | 1252 | kJ |
| Tocopherol, delta | 0 | mg |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Galactose | 0 | g |
| Retinol activity equivalents, RAE | 0 | µg |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| 22:1c | 0 | g |
| 22:1t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:4n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 14:0 | 0.001 | g |
| 20:0 | 0.001 | g |
| 18:3n6cccn-6 | 0.001 | g |
| 22:0 | 0.002 | g |
| 18:3n3cccn-3 | 0.007 | g |
| 18:3 | 0.008 | g |
| 18:0 | 0.01 | g |
| 18:1 | 0.012 | g |
| Tyrosine | 0.012 | g |
| Cystine | 0.019 | g |
| Methionine | 0.021 | g |
| 18:2 | 0.028 | g |
| Fatty acids, polyunsaturated, total | 0.037 | g |
| 16:1 | 0.039 | g |
| Tocopherol, gamma | 0.04 | mg |
| 16:0 | 0.044 | g |
| Tryptophan | 0.05 | g |
| Fatty acids, monounsaturated, total | 0.051 | g |
| Isoleucine | 0.057 | g |
| Fatty acids, saturated, total | 0.058 | g |
| Phenylalanine | 0.065 | g |
| Serine | 0.07 | g |
| Histidine | 0.072 | g |
| Threonine | 0.077 | g |
| Glycine | 0.08 | g |
| Valine | 0.083 | g |
| Lysine | 0.084 | g |
| Pantothenic acid | 0.095 | mg |
| Leucine | 0.096 | g |
| Alanine | 0.105 | g |
| Thiamin | 0.106 | mg |
| Aspartic acid | 0.11 | g |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 1745. Original source.
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