Finland — Fineli
RADISH, WHITE
Per-100 g nutrient composition · Root vegetables and tubers.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (63)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 103.5 | kilojoule |
| fat, total | 0.032 | gram |
| carbohydrate, available | 4.818 | gram |
| carbohydrate, difference | 4.152 | gram |
| protein, total | 0.447 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.496 | gram |
| water (moisture) | 94.873 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 3.074 | gram |
| fructose | 1.247 | gram |
| glucose | 1.703 | gram |
| lactose | 0 | gram |
| maltose | 0.05 | gram |
| sucrose | 0.074 | gram |
| starch, total | 1.744 | gram |
| fibre, total | 1.6 | gram |
| folate, total | 26.2 | microgram |
| niacin equivalents, total | 0.25 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.2 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.06 | milligram |
| riboflavine | 0.01 | milligram |
| thiamin (vitamin B1) | 0.005 | milligram |
| vitamin A retinol activity equivalents | 0 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 0 | microgram |
| beta-carotene, total | 0 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 13.7 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 0 | milligram |
| vitamin K, total | 0.3 | microgram |
| calcium | 27 | milligram |
| copper | 0.115 | milligram |
| iron, total | 0.4 | milligram |
| iodide (iodine) | 1 | microgram |
| potassium | 227 | milligram |
| magnesium | 16 | milligram |
| manganese | 0.038 | milligram |
| sodium | 21 | milligram |
| salt | 53.51 | milligram |
| nitrogen, total | 0.071 | gram |
| phosphorus | 23 | milligram |
| selenium, total | 0.7 | microgram |
| zinc | 0.15 | milligram |
| fatty acids, total | 0.026 | gram |
| fatty acids, total, calculated as TAG equivalents | 0.027 | gram |
| fatty acids, total polyunsaturated | 0.013 | gram |
| fatty acids, total monounsaturated cis | 0.0045 | gram |
| fatty acids, total saturated | 0.0084 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0041 | gram |
| fatty acids, total n-6 polyunsaturated | 0.0086 | gram |
| fatty acid isomers 18:0 | 0.0011 | gram |
| fatty acid isomers 16:0 | 7.314 | milligram |
| fatty acid isomers 18:1 | 4.501 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 4.50109911 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 4.079121113 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0 | milligram |
| tryptophan | 3 | milligram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 34235. Original source.
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