United States — USDA FoodData Central
Radish seeds, sprouted, raw
Per-100 g nutrient composition · Vegetables and Vegetable Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (45)
| Nutrient | Value | Unit |
|---|---|---|
| Energy | 180 | kJ |
| Folic acid | 0 | UG |
| Folate, DFE | 95 | UG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Retinol | 0 | UG |
| Vitamin A, RAE | 20 | UG |
| Fatty acids, total trans | 0 | G |
| Protein | 3.81 | G |
| Ash | 0.53 | G |
| Iron, Fe | 0.86 | MG |
| Magnesium, Mg | 44 | MG |
| Phosphorus, P | 113 | MG |
| Sodium, Na | 6 | MG |
| Copper, Cu | 0.12 | MG |
| Manganese, Mn | 0.26 | MG |
| Vitamin A, IU | 391 | IU |
| Vitamin C, total ascorbic acid | 28.9 | MG |
| Thiamin | 0.102 | MG |
| Riboflavin | 0.103 | MG |
| Folate, total | 95 | UG |
| Vitamin B-12 | 0 | UG |
| Fatty acids, total saturated | 0.767 | G |
| SFA 14:0 | 0.003 | G |
| MUFA 16:1 | 0.007 | G |
| Cholesterol | 0 | MG |
| Total lipid (fat) | 2.53 | G |
| Carbohydrate, by difference | 3.6 | G |
| Energy | 43 | KCAL |
| Water | 90.07 | G |
| Calcium, Ca | 51 | MG |
| Potassium, K | 86 | MG |
| Zinc, Zn | 0.56 | MG |
| SFA 16:0 | 0.663 | G |
| SFA 18:0 | 0.095 | G |
| MUFA 18:1 | 0.409 | G |
| PUFA 18:2 | 0.41 | G |
| PUFA 18:3 | 0.722 | G |
| Fatty acids, total monounsaturated | 0.419 | G |
| Fatty acids, total polyunsaturated | 1.141 | G |
| Niacin | 2.853 | MG |
| Pantothenic acid | 0.733 | MG |
| Vitamin B-6 | 0.285 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Folate, food | 95 | UG |
| Selenium, Se | 0.6 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 170095. Original source.
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