Finland — Fineli
QUORN BOLOGNESE
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 257.06 | kilojoule |
| fat, total | 2.323 | gram |
| carbohydrate, available | 4.222 | gram |
| carbohydrate, difference | 8.685 | gram |
| protein, total | 4.36 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.787 | gram |
| water (moisture) | 83.49 | gram |
| organic acids, total | 0.219 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 2.88 | gram |
| fructose | 1.225 | gram |
| galactose | 0.001 | gram |
| glucose | 0.886 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 0.545 | gram |
| starch, total | 1.34 | gram |
| fibre, total | 2.804 | gram |
| fibre, total dietary | 0.729 | gram |
| fibre, water-insoluble | 0.44 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.29 | gram |
| folate, total | 13.14 | microgram |
| niacin equivalents, total | 1.071 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.567 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.1 | milligram |
| riboflavine | 0.093 | milligram |
| thiamin (vitamin B1) | 0.2818 | milligram |
| vitamin A retinol activity equivalents | 76.619 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 5529.9 | microgram |
| beta-carotene, total | 745.73 | microgram |
| vitamin B-12 (cobalamin) | 0.07 | microgram |
| vitamin C (ascorbic acid) | 5.44 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 0.679 | milligram |
| vitamin K, total | 8.784 | microgram |
| calcium | 21.9 | milligram |
| chromium | 0.53 | microgram |
| copper | 0.0331 | milligram |
| fluoride (fluorine) | 0.013 | milligram |
| iron, total | 0.357 | milligram |
| iodide (iodine) | 14.6 | microgram |
| potassium | 232.39 | milligram |
| magnesium | 17.173 | milligram |
| manganese | 0.1199 | milligram |
| molybdenum | 0.0059 | milligram |
| sodium | 329.09 | milligram |
| salt | 838.52 | milligram |
| nitrogen, total | 0.696 | gram |
| phosphorus | 77.5 | milligram |
| selenium, total | 1.01 | microgram |
| zinc | 2.348 | milligram |
| fatty acids, total | 2.104 | gram |
| fatty acids, total, calculated as TAG equivalents | 2.183 | gram |
| fatty acids, total polyunsaturated | 0.922 | gram |
| fatty acids, total monounsaturated cis | 0.8979 | gram |
| fatty acids, total saturated | 0.284 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.2392 | gram |
| fatty acids, total n-6 polyunsaturated | 0.682 | gram |
| fatty acid isomers 18:0 | 0.0815 | gram |
| fatty acid isomers 16:0 | 191.745 | milligram |
| fatty acid isomers 18:1 | 870.798 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 681.556 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 239.19 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0.41 | milligram |
| sterols, total | 15.57 | milligram |
| tryptophan | 8.2 | milligram |
| myricetin | 32.19 | microgram |
| quercetin | 21.01 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 34456. Original source.
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