Finland — Fineli
QUARK PIE, BASIC SWEET DOUGH, FAT-FREE MILK
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 1101.07 | kilojoule |
| fat, total | 6.185 | gram |
| carbohydrate, available | 41.501 | gram |
| carbohydrate, difference | 43.008 | gram |
| protein, total | 8.58 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.844 | gram |
| water (moisture) | 45.54 | gram |
| organic acids, total | 0.494 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 10.465 | gram |
| fructose | 0.945 | gram |
| galactose | 0 | gram |
| glucose | 0.981 | gram |
| lactose | 1.634 | gram |
| maltose | 0.38 | gram |
| sucrose | 6.523 | gram |
| starch, total | 31.04 | gram |
| fibre, total | 1.802 | gram |
| fibre, total dietary | 1.802 | gram |
| fibre, water-insoluble | 1.31 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.5 | gram |
| folate, total | 13.15 | microgram |
| niacin equivalents, total | 2.186 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.451 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.08 | milligram |
| riboflavine | 0.129 | milligram |
| thiamin (vitamin B1) | 0.0531 | milligram |
| vitamin A retinol activity equivalents | 54.897 | microgram |
| retinol | 55.71 | microgram |
| carotenoids, total | 42.1 | microgram |
| beta-carotene, total | 19.83 | microgram |
| vitamin B-12 (cobalamin) | 0.29 | microgram |
| vitamin C (ascorbic acid) | 0.48 | milligram |
| vitamin D | 0.377 | microgram |
| vitamin E alphatocopherol | 0.47 | milligram |
| vitamin K, total | 2.739 | microgram |
| calcium | 63.6 | milligram |
| chromium | 1.52 | microgram |
| copper | 0.0944 | milligram |
| fluoride (fluorine) | 0.036 | milligram |
| iron, total | 0.548 | milligram |
| iodide (iodine) | 16.32 | microgram |
| potassium | 164.18 | milligram |
| magnesium | 19.075 | milligram |
| manganese | 0.269 | milligram |
| molybdenum | 0.0095 | milligram |
| sodium | 111.29 | milligram |
| salt | 283.57 | milligram |
| nitrogen, total | 1.373 | gram |
| phosphorus | 123.4 | milligram |
| selenium, total | 6.917 | microgram |
| zinc | 0.62 | milligram |
| fatty acids, total | 5.581 | gram |
| fatty acids, total, calculated as TAG equivalents | 5.741 | gram |
| fatty acids, total polyunsaturated | 0.681 | gram |
| fatty acids, total monounsaturated cis | 1.5746 | gram |
| fatty acids, total saturated | 3.1326 | gram |
| fatty acids, total trans | 0.0997 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0842 | gram |
| fatty acids, total n-6 polyunsaturated | 0.567 | gram |
| fatty acid isomers 18:0 | 0.4632 | gram |
| fatty acid isomers 16:0 | 1550.64 | milligram |
| fatty acid isomers 18:1 | 1433.766 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 552.248 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 80.766 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 5.866 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 3.414 | milligram |
| cholesterol (GC) | 20.92 | milligram |
| sterols, total | 28.14 | milligram |
| tryptophan | 112.6 | milligram |
| myricetin | 0.32 | microgram |
| quercetin | 7.99 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 32944. Original source.
Get free recall alerts
Reading about QUARK PIE, BASIC SWEET DOUGH, FAT-FREE MILK? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.