Finland — Fineli
QUARK, FLAVOURED, 4.4% FAT, DANIO STRACCIATELLA
Per-100 g nutrient composition · Quark.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 560.3 | kilojoule |
| fat, total | 4.499 | gram |
| carbohydrate, available | 16.117 | gram |
| carbohydrate, difference | 17.403 | gram |
| protein, total | 6.05 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.727 | gram |
| water (moisture) | 71.31 | gram |
| organic acids, total | 1.269 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 16.077 | gram |
| fructose | 0 | gram |
| galactose | 0 | gram |
| glucose | 0 | gram |
| lactose | 3.433 | gram |
| maltose | 0 | gram |
| sucrose | 12.644 | gram |
| starch, total | 0.04 | gram |
| fibre, total | 0.044 | gram |
| fibre, total dietary | 0.044 | gram |
| fibre, water-insoluble | 0.04 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0 | gram |
| folate, total | 9.58 | microgram |
| niacin equivalents, total | 1.615 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.095 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.04 | milligram |
| riboflavine | 0.176 | milligram |
| thiamin (vitamin B1) | 0.0343 | milligram |
| vitamin A retinol activity equivalents | 34.907 | microgram |
| retinol | 33.19 | microgram |
| carotenoids, total | 20.8 | microgram |
| beta-carotene, total | 20.73 | microgram |
| vitamin B-12 (cobalamin) | 0.41 | microgram |
| vitamin C (ascorbic acid) | 0.87 | milligram |
| vitamin D | 0.03 | microgram |
| vitamin E alphatocopherol | 0.091 | milligram |
| vitamin K, total | 0.901 | microgram |
| calcium | 109.65 | milligram |
| chromium | 1.19 | microgram |
| copper | 0.0235 | milligram |
| fluoride (fluorine) | 0.026 | milligram |
| iron, total | 0.08 | milligram |
| iodide (iodine) | 14.8 | microgram |
| potassium | 153.59 | milligram |
| magnesium | 11.282 | milligram |
| manganese | 0.0171 | milligram |
| molybdenum | 0.0079 | milligram |
| sodium | 64.41 | milligram |
| salt | 164.13 | milligram |
| nitrogen, total | 0.967 | gram |
| phosphorus | 125 | milligram |
| selenium, total | 2.886 | microgram |
| zinc | 0.442 | milligram |
| fatty acids, total | 4.103 | gram |
| fatty acids, total, calculated as TAG equivalents | 4.292 | gram |
| fatty acids, total polyunsaturated | 0.11 | gram |
| fatty acids, total monounsaturated cis | 1.0433 | gram |
| fatty acids, total saturated | 2.8421 | gram |
| fatty acids, total trans | 0.1082 | gram |
| fatty acids, total n-3 polyunsaturated | 0.016 | gram |
| fatty acids, total n-6 polyunsaturated | 0.074 | gram |
| fatty acid isomers 18:0 | 0.5694 | gram |
| fatty acid isomers 16:0 | 1234.516 | milligram |
| fatty acid isomers 18:1 | 915.561 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 65.188 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 15.954 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 2.951 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 10.99 | milligram |
| sterols, total | 1.85 | milligram |
| tryptophan | 96.1 | milligram |
| myricetin | 0 | microgram |
| quercetin | 107.69 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 33405. Original source.
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