Finland — Fineli
QUARK, DRINKABLE
Per-100 g nutrient composition · Soured milks.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 203.49 | kilojoule |
| fat, total | 0.28 | gram |
| carbohydrate, available | 3.82 | gram |
| carbohydrate, difference | 4.798 | gram |
| protein, total | 7.11 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.812 | gram |
| water (moisture) | 87 | gram |
| organic acids, total | 0.56 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 3.82 | gram |
| fructose | 0 | gram |
| galactose | 1.66 | gram |
| glucose | 1.66 | gram |
| lactose | 0.5 | gram |
| maltose | 0 | gram |
| sucrose | 0 | gram |
| starch, total | 0 | gram |
| fibre, total | 0 | gram |
| fibre, total dietary | 0 | gram |
| fibre, water-insoluble | 0 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0 | gram |
| folate, total | 11.3 | microgram |
| niacin equivalents, total | 2.01 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.1 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.05 | milligram |
| riboflavine | 0.15 | milligram |
| thiamin (vitamin B1) | 0.0412 | milligram |
| vitamin A retinol activity equivalents | 1.204 | microgram |
| retinol | 0.87 | microgram |
| carotenoids, total | 4.1 | microgram |
| beta-carotene, total | 4.08 | microgram |
| vitamin B-12 (cobalamin) | 0.6 | microgram |
| vitamin C (ascorbic acid) | 1.09 | milligram |
| vitamin D | 2 | microgram |
| vitamin E alphatocopherol | 0.006 | milligram |
| vitamin K, total | 0.064 | microgram |
| calcium | 118.6 | milligram |
| chromium | 0.8 | microgram |
| copper | 0.0196 | milligram |
| fluoride (fluorine) | 0.022 | milligram |
| iron, total | 0.046 | milligram |
| iodide (iodine) | 16.2 | microgram |
| potassium | 166 | milligram |
| magnesium | 12 | milligram |
| manganese | 0.0124 | milligram |
| molybdenum | 0.008 | milligram |
| sodium | 77.08 | milligram |
| salt | 196.41 | milligram |
| nitrogen, total | 1.138 | gram |
| phosphorus | 144 | milligram |
| selenium, total | 3.412 | microgram |
| zinc | 0.502 | milligram |
| fatty acids, total | 0.158 | gram |
| fatty acids, total, calculated as TAG equivalents | 0.165 | gram |
| fatty acids, total polyunsaturated | 0.01 | gram |
| fatty acids, total monounsaturated cis | 0.0408 | gram |
| fatty acids, total saturated | 0.103 | gram |
| fatty acids, total trans | 0.004 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0009 | gram |
| fatty acids, total n-6 polyunsaturated | 0.009 | gram |
| fatty acid isomers 18:0 | 0.0212 | gram |
| fatty acid isomers 16:0 | 46.228 | milligram |
| fatty acid isomers 18:1 | 37.18 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 4.626 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 0.937 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0.262 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 4 | milligram |
| sterols, total | 0 | milligram |
| tryptophan | 114.4 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 34598. Original source.
Get free recall alerts
Reading about QUARK, DRINKABLE? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.