Finland — Fineli
PUR�ED VEGETABLE SOUP, MILK-BASED
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 123.59 | kilojoule |
| fat, total | 0.511 | gram |
| carbohydrate, available | 4.497 | gram |
| carbohydrate, difference | 6.156 | gram |
| protein, total | 0.99 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.007 | gram |
| water (moisture) | 97.82 | gram |
| organic acids, total | 0.188 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 1.758 | gram |
| fructose | 0.37 | gram |
| galactose | 0.004 | gram |
| glucose | 0.356 | gram |
| lactose | 0.401 | gram |
| maltose | 0.01 | gram |
| sucrose | 0.621 | gram |
| starch, total | 2.74 | gram |
| fibre, total | 1.113 | gram |
| fibre, total dietary | 1.088 | gram |
| fibre, water-insoluble | 0.71 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.38 | gram |
| folate, total | 14.94 | microgram |
| niacin equivalents, total | 0.445 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.318 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.07 | milligram |
| riboflavine | 0.038 | milligram |
| thiamin (vitamin B1) | 0.0511 | milligram |
| vitamin A retinol activity equivalents | 60.59 | microgram |
| retinol | 2.15 | microgram |
| carotenoids, total | 962.5 | microgram |
| beta-carotene, total | 576.53 | microgram |
| vitamin B-12 (cobalamin) | 0.03 | microgram |
| vitamin C (ascorbic acid) | 5.2 | milligram |
| vitamin D | 0.099 | microgram |
| vitamin E alphatocopherol | 0.179 | milligram |
| vitamin K, total | 7.213 | microgram |
| calcium | 24.29 | milligram |
| chromium | 0.41 | microgram |
| copper | 0.0375 | milligram |
| fluoride (fluorine) | 0.016 | milligram |
| iron, total | 0.264 | milligram |
| iodide (iodine) | 12.17 | microgram |
| potassium | 217.88 | milligram |
| magnesium | 9.903 | milligram |
| manganese | 0.1266 | milligram |
| molybdenum | 0.0032 | milligram |
| sodium | 173.55 | milligram |
| salt | 442.21 | milligram |
| nitrogen, total | 0.159 | gram |
| phosphorus | 31.3 | milligram |
| selenium, total | 2.498 | microgram |
| zinc | 0.193 | milligram |
| fatty acids, total | 0.5 | gram |
| fatty acids, total, calculated as TAG equivalents | 0.521 | gram |
| fatty acids, total polyunsaturated | 0.149 | gram |
| fatty acids, total monounsaturated cis | 0.179 | gram |
| fatty acids, total saturated | 0.1664 | gram |
| fatty acids, total trans | 0.0032 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0394 | gram |
| fatty acids, total n-6 polyunsaturated | 0.108 | gram |
| fatty acid isomers 18:0 | 0.0264 | gram |
| fatty acid isomers 16:0 | 84.821 | milligram |
| fatty acid isomers 18:1 | 168.623 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 108.059 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 39.373 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0.8 | milligram |
| sterols, total | 9.32 | milligram |
| tryptophan | 13.2 | milligram |
| myricetin | 10.43 | microgram |
| quercetin | 48.23 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 3268. Original source.
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