Canada — Canadian Nutrient File
Pumpkin pie mix, canned
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (86)
| Nutrient | Value | Unit |
|---|---|---|
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Retinol | 0 | µg |
| 18:3n6cccn-6 | 0 | g |
| 22:1c | 0 | g |
| 22:1t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:4n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 12:0 | 0.001 | g |
| Cystine | 0.003 | g |
| 18:0 | 0.003 | g |
| 18:2 | 0.003 | g |
| 18:3 | 0.004 | g |
| 18:3n3cccn-3 | 0.004 | g |
| Fatty acids, polyunsaturated, total | 0.007 | g |
| 14:0 | 0.008 | g |
| 18:1 | 0.008 | g |
| 16:1 | 0.008 | g |
| Methionine | 0.012 | g |
| Tryptophan | 0.013 | g |
| Thiamin | 0.016 | mg |
| Fatty acids, monounsaturated, total | 0.016 | g |
| Histidine | 0.017 | g |
| Proline | 0.028 | g |
| Glycine | 0.029 | g |
| Threonine | 0.031 | g |
| Alanine | 0.031 | g |
| Isoleucine | 0.034 | g |
| Phenylalanine | 0.035 | g |
| Valine | 0.038 | g |
| Tyrosine | 0.045 | g |
| 16:0 | 0.046 | g |
| Serine | 0.048 | g |
| Leucine | 0.05 | g |
| Arginine | 0.058 | g |
| Lysine | 0.059 | g |
| Fatty acids, saturated, total | 0.065 | g |
| Copper, Cu | 0.068 | mg |
| Aspartic acid | 0.111 | g |
| Riboflavin | 0.118 | mg |
| Total Fat | 0.13 | g |
| Vitamin B-6 | 0.159 | mg |
| Glutamic acid | 0.2 | g |
| Zinc, Zn | 0.27 | mg |
| Niacin | 0.374 | mg |
| Manganese, Mn | 0.401 | mg |
| Niacin equivalents | 0.59067 | NE |
| Ash | 0.91 | g |
| Iron, Fe | 1.06 | mg |
| Protein | 1.09 | g |
| Selenium, Se | 1.1 | µg |
| Pantothenic acid | 1.137 | mg |
| Vitamin C | 3.5 | mg |
| Fibre, total dietary | 8.3 | g |
| Magnesium, Mg | 16 | mg |
| Carbohydrate | 26.39 | g |
| Folacin, total | 35 | µg |
| Folate, naturally occurring | 35 | µg |
| Dietary folate equivalents, DFE | 35 | µg |
| Calcium, Ca | 37 | mg |
| Phosphorus, P | 45 | mg |
| Moisture | 71.49 | g |
| Energy (kcal) | 104 | kCal |
| Potassium, K | 138 | mg |
| Sodium, Na | 208 | mg |
| Retinol activity equivalents, RAE | 415 | µg |
| Energy (kJ) | 435 | kJ |
| Beta carotene | 4978.2072 | µg |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 2193. Original source.
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