Canada — Canadian Nutrient File
Pumpkin flowers, raw
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (50)
| Nutrient | Value | Unit |
|---|---|---|
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Retinol | 0 | µg |
| 22:6n-3 (DHA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 12:0 | 0.001 | g |
| 18:0 | 0.002 | g |
| 18:2 | 0.002 | g |
| 18:3 | 0.002 | g |
| 18:3n3cccn-3 | 0.002 | g |
| 18:1 | 0.004 | g |
| Fatty acids, polyunsaturated, total | 0.004 | g |
| 14:0 | 0.005 | g |
| 16:1 | 0.005 | g |
| Fatty acids, monounsaturated, total | 0.009 | g |
| 16:0 | 0.026 | g |
| Fatty acids, saturated, total | 0.036 | g |
| Thiamin | 0.042 | mg |
| Total Fat | 0.07 | g |
| Riboflavin | 0.075 | mg |
| Ash | 0.48 | g |
| Niacin | 0.69 | mg |
| Iron, Fe | 0.7 | mg |
| Selenium, Se | 0.7 | µg |
| Niacin equivalents | 0.87883 | NE |
| Protein | 1.03 | g |
| Carbohydrate | 3.28 | g |
| Sodium, Na | 5 | mg |
| Energy (kcal) | 15 | kCal |
| Magnesium, Mg | 24 | mg |
| Vitamin C | 28 | mg |
| Calcium, Ca | 39 | mg |
| Phosphorus, P | 49 | mg |
| Folacin, total | 59 | µg |
| Folate, naturally occurring | 59 | µg |
| Dietary folate equivalents, DFE | 59 | µg |
| Energy (kJ) | 63 | kJ |
| Moisture | 95.15 | g |
| Retinol activity equivalents, RAE | 97 | µg |
| Potassium, K | 173 | mg |
| Beta carotene | 1167.2973 | µg |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 2188. Original source.
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