Canada — Canadian Nutrient File
Pummelo, raw
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (41)
| Nutrient | Value | Unit |
|---|---|---|
| Folic acid, synthetic form | 0 | µg |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin B-12 | 0 | µg |
| Cholesterol | 0 | mg |
| Retinol activity equivalents, RAE | 0 | µg |
| Alpha carotene | 0 | µg |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| 22:6n-3 (DHA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Manganese, Mn | 0.017 | mg |
| Riboflavin | 0.027 | mg |
| Thiamin | 0.034 | mg |
| Vitamin B-6 | 0.036 | mg |
| Total Fat | 0.04 | g |
| Copper, Cu | 0.048 | mg |
| Zinc, Zn | 0.08 | mg |
| Iron, Fe | 0.11 | mg |
| Niacin | 0.22 | mg |
| Niacin equivalents | 0.35933 | NE |
| Ash | 0.48 | g |
| Protein | 0.76 | g |
| Sodium, Na | 1 | mg |
| Fibre, total dietary | 1 | g |
| Calcium, Ca | 4 | mg |
| Magnesium, Mg | 6 | mg |
| Carbohydrate | 9.62 | g |
| Beta cryptozanthin | 10 | µg |
| Phosphorus, P | 17 | mg |
| Energy (kcal) | 38 | kCal |
| Vitamin C | 61 | mg |
| Moisture | 89.1 | g |
| Energy (kJ) | 159 | kJ |
| Potassium, K | 216 | mg |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 1674. Original source.
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