Finland — Fineli
PUDDING WITH VANILLA SAUCE AND BERRIES, INDUSTRIAL
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 261.83 | kilojoule |
| fat, total | 1.645 | gram |
| carbohydrate, available | 9.488 | gram |
| carbohydrate, difference | 10.713 | gram |
| protein, total | 1.18 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.701 | gram |
| water (moisture) | 85.84 | gram |
| organic acids, total | 0.756 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 8.101 | gram |
| fructose | 5.077 | gram |
| galactose | 0 | gram |
| glucose | 1.085 | gram |
| lactose | 1.389 | gram |
| maltose | 0 | gram |
| sucrose | 0.55 | gram |
| starch, total | 1.39 | gram |
| fibre, total | 1.225 | gram |
| fibre, total dietary | 1.225 | gram |
| fibre, water-insoluble | 0.84 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.39 | gram |
| folate, total | 8.5 | microgram |
| niacin equivalents, total | 0.464 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.191 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.04 | milligram |
| riboflavine | 0.079 | milligram |
| thiamin (vitamin B1) | 0.0238 | milligram |
| vitamin A retinol activity equivalents | 13.317 | microgram |
| retinol | 11.86 | microgram |
| carotenoids, total | 63.8 | microgram |
| beta-carotene, total | 17.21 | microgram |
| vitamin B-12 (cobalamin) | 0.11 | microgram |
| vitamin C (ascorbic acid) | 15.75 | milligram |
| vitamin D | 0.009 | microgram |
| vitamin E alphatocopherol | 0.455 | milligram |
| vitamin K, total | 4.587 | microgram |
| calcium | 48.54 | milligram |
| chromium | 1.02 | microgram |
| copper | 0.0361 | milligram |
| fluoride (fluorine) | 0.019 | milligram |
| iron, total | 0.337 | milligram |
| iodide (iodine) | 5.73 | microgram |
| potassium | 127.76 | milligram |
| magnesium | 10.184 | milligram |
| manganese | 0.3779 | milligram |
| molybdenum | 0.006 | milligram |
| sodium | 129.1 | milligram |
| salt | 328.95 | milligram |
| nitrogen, total | 0.189 | gram |
| phosphorus | 40.3 | milligram |
| selenium, total | 0.86 | microgram |
| zinc | 0.23 | milligram |
| fatty acids, total | 1.426 | gram |
| fatty acids, total, calculated as TAG equivalents | 1.492 | gram |
| fatty acids, total polyunsaturated | 0.087 | gram |
| fatty acids, total monounsaturated cis | 0.3345 | gram |
| fatty acids, total saturated | 0.9639 | gram |
| fatty acids, total trans | 0.0412 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0309 | gram |
| fatty acids, total n-6 polyunsaturated | 0.048 | gram |
| fatty acid isomers 18:0 | 0.1492 | gram |
| fatty acid isomers 16:0 | 422.814 | milligram |
| fatty acid isomers 18:1 | 285.963 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 44.889 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 30.805 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 1.186 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 3.1 | milligram |
| sterols, total | 6.31 | milligram |
| tryptophan | 16.4 | milligram |
| myricetin | 536.73 | microgram |
| quercetin | 1268.75 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 31919. Original source.
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